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HabitAware Blog: Soul Fuel

31 days add up to a lifetime of change: Results...
In January of 2025, we launched a 31-day challenge called the Jump Into January Challenge where we invited people into the BFRB Change Collective for a FREE MONTH... a month...
31 days add up to a lifetime of change: Results...
In January of 2025, we launched a 31-day challenge called the Jump Into January Challenge where we invited people into the BFRB Change Collective for a FREE MONTH... a month...

Sharing Your BFRB Story: Peer Coach Barbara's E...
When you think about sharing your BFRB story what comes to mind? Is it excitement? Is it trepidation? Is the thought of sharing your BFRB story with others causing your...
Sharing Your BFRB Story: Peer Coach Barbara's E...
When you think about sharing your BFRB story what comes to mind? Is it excitement? Is it trepidation? Is the thought of sharing your BFRB story with others causing your...

Insights from the BFRB Change Collective
Are you looking for a safe place to discuss BFRBs with people who get it? Conversation always helps spark ideas, and hearing insights from others is the best way to internalize...
Insights from the BFRB Change Collective
Are you looking for a safe place to discuss BFRBs with people who get it? Conversation always helps spark ideas, and hearing insights from others is the best way to internalize...

Conquering with Keen: Jaclyn's Trichotillomania...
...It was (my) conversation (with Ellen), and the safety I quickly felt, that planted a seed; from that moment on I knew it was only a matter of time before I'd muster...
Conquering with Keen: Jaclyn's Trichotillomania...
...It was (my) conversation (with Ellen), and the safety I quickly felt, that planted a seed; from that moment on I knew it was only a matter of time before I'd muster...

Conquering with Keen: How Being “HabitAware” fr...
I’m Madeline, I’m 20 years old, I live in Maryland, and I’m a junior at the University of Maryland. I have Trichotillomania, pick my nails and the surrounding skin, plus...
Conquering with Keen: How Being “HabitAware” fr...
I’m Madeline, I’m 20 years old, I live in Maryland, and I’m a junior at the University of Maryland. I have Trichotillomania, pick my nails and the surrounding skin, plus...

Conquering with Keen: Dana Goes From "Helpless ...
This is a guest post written by Dana, a Keen family member. “Mama, why do you pick your little hairs when you’re driving?” Ugh, the time has arrived when my...
Conquering with Keen: Dana Goes From "Helpless ...
This is a guest post written by Dana, a Keen family member. “Mama, why do you pick your little hairs when you’re driving?” Ugh, the time has arrived when my...