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HabitAware Blog: Soul Fuel

MY cure for trichotillomania.

MY cure for trichotillomania.

I have been pulling out my hair since my early teens as a coping mechanism for stress, bullying and dealing with my father’s battle with leukemia. From my personal experience of...

MY cure for trichotillomania.

I have been pulling out my hair since my early teens as a coping mechanism for stress, bullying and dealing with my father’s battle with leukemia. From my personal experience of...

Sarah Conquers Nail Biting with HabitAware Keen

Sarah Conquers Nail Biting with HabitAware Keen

"I grew up in a broken home and was moved around a lot as a kid. At age 5, I turned to nail biting as a way to ease my stress. My...

Sarah Conquers Nail Biting with HabitAware Keen

"I grew up in a broken home and was moved around a lot as a kid. At age 5, I turned to nail biting as a way to ease my stress. My...

Conquering with HabitAware Keen - M's Dermatillomania Awakening

Conquering with HabitAware Keen - M's Dermatill...

M is a 26-year old, living on the East coast of the US.  This is how M is Conquering with Keen Awareness, in her own words. BFRB Journey - From Perfectionism...

Conquering with HabitAware Keen - M's Dermatill...

M is a 26-year old, living on the East coast of the US.  This is how M is Conquering with Keen Awareness, in her own words. BFRB Journey - From Perfectionism...

HabitAware Helps Stop Nail Biting - Deena's Story

How Deena stopped a 70 year nail biting "habit"...

This is Deena’s Conquering with Keen story, as told to Ellen Crupi, HabitAware’s Director of Awareness. Early this March, HabitAware started supporting Deena in achieving her goal of kicking her...

How Deena stopped a 70 year nail biting "habit"...

This is Deena’s Conquering with Keen story, as told to Ellen Crupi, HabitAware’s Director of Awareness. Early this March, HabitAware started supporting Deena in achieving her goal of kicking her...

Conquering with Keen - Casey's Trichotillomania Recovery Story

Conquering with Keen - Casey's Trichotillomania...

"It all began in elementary school. I remember I was in my bedroom when my parents asked me where my eyelashes went. I didn’t know what they were talking about...

Conquering with Keen - Casey's Trichotillomania...

"It all began in elementary school. I remember I was in my bedroom when my parents asked me where my eyelashes went. I didn’t know what they were talking about...

HabitAware-robert-baker-keen-bracelet-trichotillomania-dermatillomania

Conquering with Keen: Kristi’s story

Kristi is a 28-year-old from Minnesota. This is how she is Conquering with Keen Awareness, in her own words.   From Harmless Habit to Unbearable Pain I have Trichotillomania and have...

Conquering with Keen: Kristi’s story

Kristi is a 28-year-old from Minnesota. This is how she is Conquering with Keen Awareness, in her own words.   From Harmless Habit to Unbearable Pain I have Trichotillomania and have...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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