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HabitAware Blog: Soul Fuel

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Conquering with Keen: Stephanie’s Story

Stephanie is 24 years old and lives in Virginia.  She’s had Trichotillomania for 3 years but recently realized she likely had a BFRB for much longer.  In her own words,...

Conquering with Keen: Stephanie’s Story

Stephanie is 24 years old and lives in Virginia.  She’s had Trichotillomania for 3 years but recently realized she likely had a BFRB for much longer.  In her own words,...

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Conquering with Keen: Stephanie’s Story

Stephanie lives in Colorado and has had Trichotillomania for 40 years.  This is how she’s Conquering with Keen Awareness.     When I was about 7 years old I started pulling...

Conquering with Keen: Stephanie’s Story

Stephanie lives in Colorado and has had Trichotillomania for 40 years.  This is how she’s Conquering with Keen Awareness.     When I was about 7 years old I started pulling...

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Conquering with Keen: Maela’s Story

Maela, an 11-year-old from Indiana, has had Trichotillomania for four years.  She pulls her hair and eyelashes in bed while she goes to sleep.  Maela’s mom, Courtney, would go in...

Conquering with Keen: Maela’s Story

Maela, an 11-year-old from Indiana, has had Trichotillomania for four years.  She pulls her hair and eyelashes in bed while she goes to sleep.  Maela’s mom, Courtney, would go in...

This is Personal

Starting HabitAware has been a very personal journey. Here’s is part of the story. Over time, I will write more about an the idea to help one person evolved. ———— ...

This is Personal

Starting HabitAware has been a very personal journey. Here’s is part of the story. Over time, I will write more about an the idea to help one person evolved. ———— ...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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