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HabitAware Blog: Soul Fuel

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Tips for Parents of Pullers & Pickers, featurin...

Dealing with hair pulling disorder (trichotillomania), compulsive skin picking (dermatillomania), excessive nail biting and other body focused repetitive behaviors, gives us all a greater understanding of the pain and plight....

Tips for Parents of Pullers & Pickers, featurin...

Dealing with hair pulling disorder (trichotillomania), compulsive skin picking (dermatillomania), excessive nail biting and other body focused repetitive behaviors, gives us all a greater understanding of the pain and plight....

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Community Spotlight: Liz Atkin: From Compulsive...

Here’s our interview with Liz Atkin, visual artist and mental health advocate based in London, UK. I didn’t meet Liz first, I met her artwork, online, and immediately was drawn to...

Community Spotlight: Liz Atkin: From Compulsive...

Here’s our interview with Liz Atkin, visual artist and mental health advocate based in London, UK. I didn’t meet Liz first, I met her artwork, online, and immediately was drawn to...

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Community Spotlight: How Lucinda Ellery broke f...

Like many women in the US, Lucinda Ellery experienced hair loss at a young age as a result of Alopecia Areata (AA).  She was a 9-year-old girl and almost overnight...

Community Spotlight: How Lucinda Ellery broke f...

Like many women in the US, Lucinda Ellery experienced hair loss at a young age as a result of Alopecia Areata (AA).  She was a 9-year-old girl and almost overnight...

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Conquering with Keen: Stephanie’s Story

Stephanie lives in Colorado and has had Trichotillomania for 40 years.  This is how she’s Conquering with Keen Awareness.     When I was about 7 years old I started pulling...

Conquering with Keen: Stephanie’s Story

Stephanie lives in Colorado and has had Trichotillomania for 40 years.  This is how she’s Conquering with Keen Awareness.     When I was about 7 years old I started pulling...

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Training Keen: The Awareness Bracelet for Trich...

By: Ellen Crupi, Director of Awareness I know this to be true: the Keen bracelet is life changing for someone trying to stop skin picking or stop hair pulling. After...

Training Keen: The Awareness Bracelet for Trich...

By: Ellen Crupi, Director of Awareness I know this to be true: the Keen bracelet is life changing for someone trying to stop skin picking or stop hair pulling. After...

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Conquering with Keen: Maela’s Story

Maela, an 11-year-old from Indiana, has had Trichotillomania for four years.  She pulls her hair and eyelashes in bed while she goes to sleep.  Maela’s mom, Courtney, would go in...

Conquering with Keen: Maela’s Story

Maela, an 11-year-old from Indiana, has had Trichotillomania for four years.  She pulls her hair and eyelashes in bed while she goes to sleep.  Maela’s mom, Courtney, would go in...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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