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HabitAware Blog: Soul Fuel

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Finding the Good in Trichotillomania, Dermatill...

Do you wish you never pulled that very first hair or picked that very first blemish? No one wants to be afflicted with a BFRB that buries us in shame...

Finding the Good in Trichotillomania, Dermatill...

Do you wish you never pulled that very first hair or picked that very first blemish? No one wants to be afflicted with a BFRB that buries us in shame...

#BFRBWeek 2017: Our favorite BFRB Advocates & “Storytellers”

#BFRBWeek 2017: Our favorite BFRB Advocates & “...

It’s BFRB Awareness Week 2017 and we want to thank all those in the community for making some noise!  One of the best ways to learn about ANYTHING and overcome...

#BFRBWeek 2017: Our favorite BFRB Advocates & “...

It’s BFRB Awareness Week 2017 and we want to thank all those in the community for making some noise!  One of the best ways to learn about ANYTHING and overcome...

My trich is not just a bad habit.

by Aneela Kumar, “trichster” & cofounder of HabitAware, a smart bracelet to help you become aware of your subconscious behavior (whether it be hair pulling, nail biting, skin picking, thumb-sucking...

My trich is not just a bad habit.

by Aneela Kumar, “trichster” & cofounder of HabitAware, a smart bracelet to help you become aware of your subconscious behavior (whether it be hair pulling, nail biting, skin picking, thumb-sucking...

#BFRBWeek 2016: Our favorite BFRB Advocates & “...

It’s BFRB Awareness Week 2016 and we want to thank all those in the community for making some noise!  One of the best ways to learn about ANYTHING and overcome...

#BFRBWeek 2016: Our favorite BFRB Advocates & “...

It’s BFRB Awareness Week 2016 and we want to thank all those in the community for making some noise!  One of the best ways to learn about ANYTHING and overcome...

What are BFRBs?

BFRB stands for Body Focused Repetitive Behaviors. BFRBs are exactly as described: the repetitive movement of a …

What are BFRBs?

BFRB stands for Body Focused Repetitive Behaviors. BFRBs are exactly as described: the repetitive movement of a …

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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