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HabitAware Blog: Soul Fuel

Overcoming Hair Loss Summit: Taking Control of Hair Pulling, Skin Picking, Nail Biting, anything!

Overcoming Hair Loss Summit: Taking Control of ...

Are you interested in taking control of trichotillomania, dermatillomania or nail biting? If you said yes, you are in the right place! From out of control to trichotillomania recovery Are...

Overcoming Hair Loss Summit: Taking Control of ...

Are you interested in taking control of trichotillomania, dermatillomania or nail biting? If you said yes, you are in the right place! From out of control to trichotillomania recovery Are...

Overcoming Trichotillomania: The Power of Awareness | TEDx Fargo

Overcoming Trichotillomania: The Power of Aware...

In July 2019, I had the honor of sharing my trichotillomania story with 2,200 attendees at the 10th annual TEDx Fargo event, one of the largest independently organized TED events...

Overcoming Trichotillomania: The Power of Aware...

In July 2019, I had the honor of sharing my trichotillomania story with 2,200 attendees at the 10th annual TEDx Fargo event, one of the largest independently organized TED events...

3 Steps to Building a Growth Mindset and Taking Control of Trichotillomania, Dermatillomania and other BFRBs

3 Steps to Building a Growth Mindset and Taking...

During the TLC conference Aneela, Stephanie (our Keen Ambassador) and I manned the HabitAware booth, shared our stories, helped long time Keen family members and welcomed new ones into our...

3 Steps to Building a Growth Mindset and Taking...

During the TLC conference Aneela, Stephanie (our Keen Ambassador) and I manned the HabitAware booth, shared our stories, helped long time Keen family members and welcomed new ones into our...

HabitAware - Smart Bracelet for Hair Pulling

Guest Post: BFRB 101 In Schools: Educating the ...

Little is known in mainstream culture about why people pull out hair (hair pulling disorder / trichotillomania) or pick at their skin (compulsive skin picking / dermatillomania). HabitAware helps educate...

Guest Post: BFRB 101 In Schools: Educating the ...

Little is known in mainstream culture about why people pull out hair (hair pulling disorder / trichotillomania) or pick at their skin (compulsive skin picking / dermatillomania). HabitAware helps educate...

Reflection: What does Trichotillomania Recovery mean to me?

Reflection: What does Trichotillomania Recovery...

This is the first time I’m really thinking about this question. For so long I’ve focused on the opposite: the loss & the deterioration that comes with compulsive hair pulling,...

Reflection: What does Trichotillomania Recovery...

This is the first time I’m really thinking about this question. For so long I’ve focused on the opposite: the loss & the deterioration that comes with compulsive hair pulling,...

HabitAware-sensory-room-keen-bracelet-trichotillomania-dermatillomania

Guest Post: Behavior Patterns, Triggers & Repla...

Each new school year brings new experiences - and new stresses - for parents and kids to learn and grow. School is stressful, often resulting in an uptick of skin picking...

Guest Post: Behavior Patterns, Triggers & Repla...

Each new school year brings new experiences - and new stresses - for parents and kids to learn and grow. School is stressful, often resulting in an uptick of skin picking...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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