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HabitAware Blog: Soul Fuel

HabitAware-KelseyPiano-Renaissance-Woman-With-Trichotillomania

Community Spotlight: Kelsey: A Renaissance Woma...

YOU DESERVE TO BE Meet Kelsey, she’s a Keen family member, a volunteer for TLC Foundation for Body Focused Repetitive Behaviors (BFRBs) and an advocate for BFRB awareness. I met Kelsey...

Community Spotlight: Kelsey: A Renaissance Woma...

YOU DESERVE TO BE Meet Kelsey, she’s a Keen family member, a volunteer for TLC Foundation for Body Focused Repetitive Behaviors (BFRBs) and an advocate for BFRB awareness. I met Kelsey...

EFT-Tapping-HabitAware-Treatment-for-Nail-Biting-Skin-Picking-Hair-Pulling

Guest Post: Tapping Your Way to Freedom from Na...

Here at HabitAware, we are big believers in healthy choices. Our smart bracelet, Keen, helps you manage nail biting, hair pulling (trichotillomania), skin picking (dermatillomania), and other unwanted Body Focused...

Guest Post: Tapping Your Way to Freedom from Na...

Here at HabitAware, we are big believers in healthy choices. Our smart bracelet, Keen, helps you manage nail biting, hair pulling (trichotillomania), skin picking (dermatillomania), and other unwanted Body Focused...

HabitAware-gratitude-keen-bracelet-trichotillomania-dermatillomania

Finding the Good in Trichotillomania, Dermatill...

Do you wish you never pulled that very first hair or picked that very first blemish? No one wants to be afflicted with a BFRB that buries us in shame...

Finding the Good in Trichotillomania, Dermatill...

Do you wish you never pulled that very first hair or picked that very first blemish? No one wants to be afflicted with a BFRB that buries us in shame...

Guest Post: The Toolkit for BFRB Management

* by Trudi Griffin, NCC Licensed Professional Counselor, and part of the TrichStop team * Scientists do not have definitive cures for body-focused repetitive behaviors, such as skin picking and...

Guest Post: The Toolkit for BFRB Management

* by Trudi Griffin, NCC Licensed Professional Counselor, and part of the TrichStop team * Scientists do not have definitive cures for body-focused repetitive behaviors, such as skin picking and...

HabitAware-sunset-keen-bracelet-trichotillomania-dermatillomania

Guest Blog: Faith, Awareness and Trichotilloman...

For Week 3 of our “Month of Gratitude,” we are talking about how you gotta have FAITH! I am a firm believer in believing. It’s not about religion. It’s about...

Guest Blog: Faith, Awareness and Trichotilloman...

For Week 3 of our “Month of Gratitude,” we are talking about how you gotta have FAITH! I am a firm believer in believing. It’s not about religion. It’s about...

HabitAware-brain-music-keen-bracelet-trichotillomania-dermatillomania

Guest Blog: Music + Keen are My Treatment for T...

Thankful for the healing power of music. Music has been scientifically proven to heal “time after time.” (If you get my 80s music reference please post in the comments!) It...

Guest Blog: Music + Keen are My Treatment for T...

Thankful for the healing power of music. Music has been scientifically proven to heal “time after time.” (If you get my 80s music reference please post in the comments!) It...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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