Discover replacement strategies, expert tips, personal stories, and more.

HabitAware Blog: Soul Fuel

Overcoming Hair Loss Summit: Taking Control of Hair Pulling, Skin Picking, Nail Biting, anything!

Overcoming Hair Loss Summit: Taking Control of ...

Are you interested in taking control of trichotillomania, dermatillomania or nail biting? If you said yes, you are in the right place! From out of control to trichotillomania recovery Are...

Overcoming Hair Loss Summit: Taking Control of ...

Are you interested in taking control of trichotillomania, dermatillomania or nail biting? If you said yes, you are in the right place! From out of control to trichotillomania recovery Are...

HabitAware-robert-baker-keen-bracelet-trichotillomania-dermatillomania

Conquering with Keen: Kristi’s story

Kristi is a 28-year-old from Minnesota. This is how she is Conquering with Keen Awareness, in her own words.   From Harmless Habit to Unbearable Pain I have Trichotillomania and have...

Conquering with Keen: Kristi’s story

Kristi is a 28-year-old from Minnesota. This is how she is Conquering with Keen Awareness, in her own words.   From Harmless Habit to Unbearable Pain I have Trichotillomania and have...

Community Spotlight: Abbe Greenberg and Maggie Sarachek are "Anxiety Sisters"

Community Spotlight: Abbe Greenberg and Maggie ...

Together with Abbe Greenberg and Maggie Sarachek, of the Anxiety Sisters, and Lauren McKeaney of PickingME Foundation we recorded a podcast to share treatments for body focused repetitive behaviors like...

Community Spotlight: Abbe Greenberg and Maggie ...

Together with Abbe Greenberg and Maggie Sarachek, of the Anxiety Sisters, and Lauren McKeaney of PickingME Foundation we recorded a podcast to share treatments for body focused repetitive behaviors like...

Baby Trich: Trichotillomania Treatment for Children - Helping Toddlers with Eyelash Pulling and Trichotillomania

Baby Trich: Trichotillomania Treatment for Chil...

Ruth Golomb, M. Ed, LCPC of the Behavioral Therapy Center of Greater Washington, discusses "Baby Trich" - Trichotillomania in children age 0-5.

Baby Trich: Trichotillomania Treatment for Chil...

Ruth Golomb, M. Ed, LCPC of the Behavioral Therapy Center of Greater Washington, discusses "Baby Trich" - Trichotillomania in children age 0-5.

Conquering with Keen: Grace's Trichotillomania Treatment Story

Conquering with Keen: Grace's Trichotillomania ...

(My fiance) told me that he would love me and be so proud of me, if I had full eyebrows or no eyebrows. Even though I technically already knew this about...

Conquering with Keen: Grace's Trichotillomania ...

(My fiance) told me that he would love me and be so proud of me, if I had full eyebrows or no eyebrows. Even though I technically already knew this about...

HabitAware Awarded Competitive Grant from the National Science Foundation to Improve Smart Bracelet Technology for Mental Health

HabitAware Awarded Competitive Grant from the N...

HabitAware has been awarded a National Science Foundation (NSF) Division of Industrial Innovation and Partnerships Small Business Innovation Research (SBIR) grant for $224,795 to conduct research and development (R&D) work...

HabitAware Awarded Competitive Grant from the N...

HabitAware has been awarded a National Science Foundation (NSF) Division of Industrial Innovation and Partnerships Small Business Innovation Research (SBIR) grant for $224,795 to conduct research and development (R&D) work...

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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