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HabitAware Blog: Soul Fuel

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Conquering with Keen: Alissa's Story: Confident...

Alissa, a 14-year-old from California, battled Trichotillomania for five years. Alissa’s hair pulling was initially focused on her eyebrows and eyelashes, but then eventually included her head. “Trichotillomania made me lose...

Conquering with Keen: Alissa's Story: Confident...

Alissa, a 14-year-old from California, battled Trichotillomania for five years. Alissa’s hair pulling was initially focused on her eyebrows and eyelashes, but then eventually included her head. “Trichotillomania made me lose...

Conquering with Keen - Monica's Hair Pulling Story

Monica lives in Minnesota and has suffered from Trichotillomania for 50 of her 58 years. This is how she’s Conquering with Keen, in her own words. 

Conquering with Keen - Monica's Hair Pulling Story

Monica lives in Minnesota and has suffered from Trichotillomania for 50 of her 58 years. This is how she’s Conquering with Keen, in her own words. 

Conquering with Keen: Alyssa Uses a Rainbow of Strategies for her Nail Biting

Conquering with Keen: Alyssa Uses a Rainbow of ...

Alyssa is a 21-year-old LGBTQ+ activist and botany field scientist living in Arizona. She has been struggling with nail biting and skin picking for 14 years. This is how she’s...

Conquering with Keen: Alyssa Uses a Rainbow of ...

Alyssa is a 21-year-old LGBTQ+ activist and botany field scientist living in Arizona. She has been struggling with nail biting and skin picking for 14 years. This is how she’s...

Conquering with Keen - Gessie's Nail Biting Story

Conquering with Keen - Gessie's Nail Biting Story

Gessie, a 20-year-old living in New York, began her struggle with Body-Focused Repetitive Behaviors (BFRBs) at the young age of 4. This is how she’s Conquering with Keen Awareness, in...

Conquering with Keen - Gessie's Nail Biting Story

Gessie, a 20-year-old living in New York, began her struggle with Body-Focused Repetitive Behaviors (BFRBs) at the young age of 4. This is how she’s Conquering with Keen Awareness, in...

GUEST POST: How to Give Yourself Grace on the Journey to Recovery

GUEST POST: How to Give Yourself Grace on the J...

By: Amanda Turner On the journey to recovery, it’s often difficult to keep the past from getting in the way. Whether it’s an addiction to alcohol, gambling, or trichotillomania, we tend...

GUEST POST: How to Give Yourself Grace on the J...

By: Amanda Turner On the journey to recovery, it’s often difficult to keep the past from getting in the way. Whether it’s an addiction to alcohol, gambling, or trichotillomania, we tend...

Conquering with Keen: Elizabeth's Trichotillomania Recovery Story

Conquering with Keen: Elizabeth's Trichotilloma...

Conquering with Keen: Elizabeth's Trichotillomania Recovery Story Elizabeth is a 21-year-old from Rhode Island, attending school in upstate New York. She’s struggled with Trichotillomania since age 12. This is how she is...

Conquering with Keen: Elizabeth's Trichotilloma...

Conquering with Keen: Elizabeth's Trichotillomania Recovery Story Elizabeth is a 21-year-old from Rhode Island, attending school in upstate New York. She’s struggled with Trichotillomania since age 12. This is how she is...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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