Discover replacement strategies, expert tips, personal stories, and more.

HabitAware Blog: Soul Fuel

HabitAware-encouraging-keen-bracelet-trichotillomania-dermatillomania

Community Spotlight: Alison Dotson: Showing Up ...

Alison Dotson is a mental health advocate & a new friend! Though Alison & I both live in the Twin Cities, it took Mental Health friends across the globe to...

Community Spotlight: Alison Dotson: Showing Up ...

Alison Dotson is a mental health advocate & a new friend! Though Alison & I both live in the Twin Cities, it took Mental Health friends across the globe to...

skin-picking-intervention-no-more-hiding-keen-awareness-bracelet

Conquering with Keen: Victoria’s Story

Victoria is 21 years old and lives in Louisiana.  She’s had Dermatillomania for six years. This is how she’s Conquering with Keen Awareness, in her own words. From Pimple Popping...

Conquering with Keen: Victoria’s Story

Victoria is 21 years old and lives in Louisiana.  She’s had Dermatillomania for six years. This is how she’s Conquering with Keen Awareness, in her own words. From Pimple Popping...

HabitAware-gratitude-keen-bracelet-trichotillomania-dermatillomania

Finding the Good in Trichotillomania, Dermatill...

Do you wish you never pulled that very first hair or picked that very first blemish? No one wants to be afflicted with a BFRB that buries us in shame...

Finding the Good in Trichotillomania, Dermatill...

Do you wish you never pulled that very first hair or picked that very first blemish? No one wants to be afflicted with a BFRB that buries us in shame...

HabitAware-wheat-keen-bracelet-trichotillomania-dermatillomania

Community Spotlight: Lauren McKeaney is “PICKIN...

Lauren McKeaney has been picking her skin for 27 years. As a writer, film-maker and comedian, Lauren’s life has always been about storytelling. But, there was one story she’d never...

Community Spotlight: Lauren McKeaney is “PICKIN...

Lauren McKeaney has been picking her skin for 27 years. As a writer, film-maker and comedian, Lauren’s life has always been about storytelling. But, there was one story she’d never...

HabitAware-fireflies-keen-bracelet-trichotillomania-dermatillomania

Conquering with Keen: Stephanie’s Story

Stephanie is 24 years old and lives in Virginia.  She’s had Trichotillomania for 3 years but recently realized she likely had a BFRB for much longer.  In her own words,...

Conquering with Keen: Stephanie’s Story

Stephanie is 24 years old and lives in Virginia.  She’s had Trichotillomania for 3 years but recently realized she likely had a BFRB for much longer.  In her own words,...

HabitAware-AneelaIdnani-HabitAware-HAX-keen-bracelet-trichotillomania-dermatillomania

TLC Annual Conference: Keynote Speech: Be Your ...

On Saturday April 21st, 2018, our co-founder & chief trichster, Aneela Idnani, had the honor of delivering the Keynote speech at the 2018 TLC Conference Annual Family dinner. With tears...

TLC Annual Conference: Keynote Speech: Be Your ...

On Saturday April 21st, 2018, our co-founder & chief trichster, Aneela Idnani, had the honor of delivering the Keynote speech at the 2018 TLC Conference Annual Family dinner. With tears...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

1 3