Discover replacement strategies, expert tips, personal stories, and more.

HabitAware Blog: Soul Fuel

Conquering with Keen: Brianna's Story

Conquering with Keen: Brianna's Story

"The best advice I can give other kids or teenagers like me is to use your Keens to teach people so that they will learn about BFRBs and will have...

Conquering with Keen: Brianna's Story

"The best advice I can give other kids or teenagers like me is to use your Keens to teach people so that they will learn about BFRBs and will have...

Biting Your Lips and Peeling the Skin Off? 5 Steps to Overcome Compulsive Lip Biting

Biting Your Lips and Peeling the Skin Off? 5 St...

Lip biting, also called Lip Bite Keratosis, is classified as a Body-Focused Repetitive Behavior (BFRB) like Trichotillomania (hair pulling), Dermatillomania (skin picking) and Onychophagia (nail biting). This is how Kate was able to overcome compulsive...

Biting Your Lips and Peeling the Skin Off? 5 St...

Lip biting, also called Lip Bite Keratosis, is classified as a Body-Focused Repetitive Behavior (BFRB) like Trichotillomania (hair pulling), Dermatillomania (skin picking) and Onychophagia (nail biting). This is how Kate was able to overcome compulsive...

Conquering with Keen - "S" finds Self Love & Confidence

Conquering with Keen - "S" finds Self Love & Co...

S. is a 47-year-old living in Florida and has been struggling with Trichotillomania for 32 years.  This is how she’s Conquering with Keen, in her own words: "I'd absolutely recommend...

Conquering with Keen - "S" finds Self Love & Co...

S. is a 47-year-old living in Florida and has been struggling with Trichotillomania for 32 years.  This is how she’s Conquering with Keen, in her own words: "I'd absolutely recommend...

Trichotillomania Recovery: From Hair-Puller to Hairstylist

Trichotillomania Recovery: From Hair-Puller to ...

Dorin's journey with trichotillomania began over 20 years ago. Today she shares, "My Trichotillomania and my hair had negatively affected the activities I chose to participate in, the people I let...

Trichotillomania Recovery: From Hair-Puller to ...

Dorin's journey with trichotillomania began over 20 years ago. Today she shares, "My Trichotillomania and my hair had negatively affected the activities I chose to participate in, the people I let...

Research trial to investigate new treatment for trichotillomania (also known as hair pulling disorder, TTM, or trich)

Research trial to investigate new treatment for...

Research trial to investigate new treatment for trichotillomania   Find out if you qualify. Take the survey!

Research trial to investigate new treatment for...

Research trial to investigate new treatment for trichotillomania   Find out if you qualify. Take the survey!

Conquering with Keen - Mae's Story: Growing Hair and Confidence

Conquering with Keen - Mae's Story: Growing Hai...

Mae, 18 years old and from South Carolina, has been dealing with Trichotillomania for 3 years. This is how she’s Conquering with Keen, in her own words.

Conquering with Keen - Mae's Story: Growing Hai...

Mae, 18 years old and from South Carolina, has been dealing with Trichotillomania for 3 years. This is how she’s Conquering with Keen, in her own words.

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

1 3