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HabitAware Blog: Soul Fuel

Fidget toys for skin picking.

Fidget Toys for Skin Picking

Skin picking is a common struggle for many, and it can be challenging to resist the urge to pick at your skin. You might be wondering, can fidget toys help?...

Fidget Toys for Skin Picking

Skin picking is a common struggle for many, and it can be challenging to resist the urge to pick at your skin. You might be wondering, can fidget toys help?...

Trichotillomania Study from the ACT Research Group at Utah State University

Trichotillomania Study from the ACT Research Gr...

The ACT Research Group at Utah State University is seeking adults with trichotillomania (repeated hair-pulling) in the United States to participate in a 30-day study examining patterns and trajectories of...

Trichotillomania Study from the ACT Research Gr...

The ACT Research Group at Utah State University is seeking adults with trichotillomania (repeated hair-pulling) in the United States to participate in a 30-day study examining patterns and trajectories of...

TABS Study: Trichotillomania And other BFRBs Sequencing Study

TABS Study: Trichotillomania And other BFRBs Se...

Study Title: Genetic and molecular studies of developmental neuropsychiatric disorders associated with cognitive and behavioral impairmentHIC: 0301024156

TABS Study: Trichotillomania And other BFRBs Se...

Study Title: Genetic and molecular studies of developmental neuropsychiatric disorders associated with cognitive and behavioral impairmentHIC: 0301024156

DHD Picking Skin.

How to Stop ADHD Related Skin Picking

Skin picking, also termed dermatillomania, is an unsettling condition many grapple with. Notably, its prevalence among those with ADHD is a significant and growing concern. To navigate the complexities of...

How to Stop ADHD Related Skin Picking

Skin picking, also termed dermatillomania, is an unsettling condition many grapple with. Notably, its prevalence among those with ADHD is a significant and growing concern. To navigate the complexities of...

Trichotillomania - How to Stop it.

How to Stop Trichotillomania: Life Beyond Hair...

Struggling with Trichotillomania? Join us as we provide actionable advice, techniques, and strategies on how to stop Trichotillomania.

How to Stop Trichotillomania: Life Beyond Hair...

Struggling with Trichotillomania? Join us as we provide actionable advice, techniques, and strategies on how to stop Trichotillomania.

Woman who has Trichotillomania, pulling on her hair.

Trichotillomania Medication: Your Comprehensiv...

Discover trichotillomania medication options for symptom relief. Explore prescriptions and behavioral therapies for effective treatment of hair-pulling urges.

Trichotillomania Medication: Your Comprehensiv...

Discover trichotillomania medication options for symptom relief. Explore prescriptions and behavioral therapies for effective treatment of hair-pulling urges.

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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