HabitAware Helps Singles and Couples Address Nervous Habits and Repetitive Behaviors to Improve Their Relationships

HabitAware Helps Singles and Couples Address Nervous Habits and Repetitive Behaviors to Improve Their Relationships

September 09, 2020

"Mental health conditions can often manifest themselves in hair pulling, skin picking, nail biting, and face touching. Those repetitive physical behaviors may also result in deep feelings of shame that can impact self-confidence and, of course, relationships. HabitAware integrates wearable technology with an app on a user’s smartphone to interrupt those harmful, unconscious patterns. The tool allows individuals to become more mindful and retrain their brains to overcome disorders by alerting them when they make a specific motion."



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"“The first step, as a certified trichologist, is to address this as a mental-health and behavioral condition, not a hair condition,” Bridgette Hill says. To reduce the frequency and severity of hair-pulling episodes, she recommends seeking out a mental-health professional, joining a support group, or trying the HabitAware Keen, a smart bracelet that essentially trains you out of your triggers."

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HabitAware Announces Keen2 Smart Bracelet
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Keen2 enables mental health community to replace unwanted behaviors with healthier alternatives
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HabitAware Keen Sizing Guide

Not sure which size is right for you?

It's important that Keen has a snug fit on your wrist. Here's a quick guide to help you decide which bracelet size to order:


Keen2


Sporty Keen (original)