• A photo of a woman smiling in front of a tree.

    "My two most powerful trich-blockers: hats and habitaware...My other weapon of choice, the bracelet, has been on my wrist since April. It’s by far the most effective method I use to track and combat my pulling."
    - Abby

  • A purple and blue square on a white background.

    "Seeing someone decrease their hair-pulling with the bracelet from HabitAware is incredible! If you (or someone you know) have a similar issue, please check out this new technology."
    - Shanda Curiel, PsyD

  • A purple and blue square on a white background.

    "[Keen] played a huge role in my recovery for two reasons: awareness and tracking. I didn't realize how automatic my pulling was until I had the bracelets catch me every time. And I hate to track, as valuable as it is. But Keen has a little button on it...With Keen I can track my behavior with minimal disruption to my life."
    - SELF Magazine

  • A woman in glasses is posing for a photo.

    "That's the whole point with BFRBs, we want to catch the behaviors when they're subconscious, and this definitely does it... I love this company, their mission, the people who created this device, and how they are in the BFRB community."
    - Tammy Fletcher, Therapist
  • A woman is sitting at a table with a bottle of paint.

    "When I received my Keen, I trained it for twirling and hair pulling on the left side of my head and for skin picking on the top of my head. I really appreciated the option to change the detection settings depending on my body position, since I usually do my habits most when I’m laying on the couch or sitting at my desk. I hardly ever take Keen off! When my Keen is charging, I still wear the strap as a reminder to help train my brain. I even wear it to sleep!"
    - Amy

  • A purple and blue square on a white background.

    "About 1 year ago I thought I had no hope. Since I was 15 years old, I exhibited [skin picking] behaviors and I always kept it a secret. When I turned 30 y/o my BFRB's increased so much. I picked at the skin on my feet until I could barely walk. I stopped going to the hair salon and spa due to the shame. Getting the Keen bracelet gave me so much awareness, confidence and hope! I have been able to tell fear "peace out!" My daily attempts to pick my skin decreased from 64 times to 28 times to now...0! I was able to accomplish this in 8 months :) I've been able to be aware of my triggers, develop self-control and replace my obsessive behaviors with healthy ones!!!"
    - Natalia
  • A purple and blue square on a white background.

    "I am a nursing student in San Francisco struggling with skin picking for a lifetime and this was a Godsend to see for me."
    - Selena

  • A purple and blue square on a white background.

    "Keen has given my son a way to notice his behavior subtly. He would always get annoyed when we called him out and asked him to stop pulling his hair. His response was always "I'm not! I'm just scratching/rubbing/etc my head". This summer he's actually getting to grow his hair out :-)"
    - Tara

  • A photo of a woman with curly hair.

    "Once I had my two Keens trained, I felt I was finally able to relax knowing that I would be alerted before I pulled my hair. I finally felt like myself again. That feeling alone was so worth it!"
    - Adrienne

  • A purple and blue square on a white background.

    "I have suffered since age 8 with trichotillomania. I had done everything possible. I lost hope two years ago. I gave up even trying then I found out about HabitAware. I have cried happy tears for the past few days. I am so happy that this is working. I am starting to feel confident again."
    - Rachel
  • Two screenshots of a woman's eyebrows before and after.
  • A photo of a woman with gray hair and a text message.
  • A purple and blue square on a white background.

    "The Keen bracelet is easily mistaken for a sports bracelet. For instance, when I was checking into a hotel the front desk agent asked me 'oh what kind of sports bracelet is that?' Having it look like something else is super helpful."
    - Laura

  • A purple and blue square on a white background.

    "[Keen] definitely helps... If you get it I recommend taking on their free video chat option to get help in setting it up, that was really helpful to talk with a live person from their company... It's definitely stopped me from picking my skin noticeably." - @Querys_Nature

  • An image of a woman smiling in a circle.

    "I thought I had to have the Keen bracelets to be aware, but after 3 months of wearing them, my brain has made the connection without the bracelets…It really was awesome because it wasn’t just my hair, I just felt a heightened awareness of where my hands were and a really huge burst of confidence."
    - Lesley

  • A purple and blue square on a white background.

    "If you’re looking for a device to help you become more aware of your pulling/picking or any other type of BFRBs, look no further, as this is clearly the best option out there today."
    - TRICHSTOP
  • A purple and blue square on a white background.

    "I haven’t needed [my Keen] in over 3 months. For 10 years I couldn’t wear clothing that showed my arms, back, or chest. I was ashamed of my picking and the wounds created all over my body. No matter what I tried, my skin picking took over. HabitAware changed that... I feel beautiful again because I’m not ashamed and don’t have wounds to hide. Picking isn’t my first response to anxiety anymore. I know I can always put my bracelet back on if I start to struggle, but I’ve been able to create new habits to replace [the picking]."
    -Sadie

  • A purple and blue square on a white background.

    "Last weekend I had to go to a function where there were going to be water games. I didn't want to take the chance at ruining the bracelets so I decided I was going to have to go without them. When I was there I noticed something about myself that I had never happened before... I knew where my hands were without the bracelets. I was aware on my own! I had one of those epiphany moments, I realized I knew what I was doing and I could stop"
    –Anonymous
  • A purple and blue square on a white background.

    "I just want to say that I've had Keen for 3 days now and it's amazing how much it is helping!! Such a great piece of technology! Thank you!"
    - Cathy

  • A portrait of a woman with curly hair.

    "It's great, awareness is key. You can't beat it without that, no matter what other components of a BFRB you're working on. Ultimately, it comes down to a choice, and it's not a choice if you're not aware you're doing it."
    - Annette Pasternak, Skin Picking Coach

  • A photo of a girl holding a soccer ball.

    "When Maela first began wearing her Keen, she would gasp and giggle when the bracelet “caught” her pulling. As Maela continues wearing her Keen, she and her mom are learning that they are on a journey."
    - Courtney

  • A purple and blue square on a white background.

    "My bracelet came today Aneela!!!!! I'm so excited and must say training it has been super easy! Thank you so much!❤"
    - Melissa
  • A screenshot of a facebook page with a comment on it.
  • Good morning just wanted to say how grateful i am that you created me a week ago.
  • A photo of a woman with a bracelet on her wrist.

    "Up until this last few months, I didn’t feel like I was ever going to overcome my hair pulling and it was hard to talk about. I knew that I had the ability to change it, but nothing I ever tried made any difference. Luckily, I felt prompted to do some online research (bfrb.org is a great source) and found the Keen bracelet and thought I would give it a try. It was just the jumpstart that I needed and that coupled with some online therapy, I’ve gone 37 days without pulling (which is seriously a miracle and I don’t use that word lightly)."
    - Katie

  • A photo of a woman holding balloons on her 50th birthday.

    "A few times, my Keen bracelet alerted me during the moments I was fully-concentrated. I was shocked to find that my hand had wandered up without me noticing. I had no idea I even pulled mindlessly. Taking note of each vibration, I noticed a pattern. Anytime I felt under-stimulated, I got urges. Since recognizing the situations I felt under-stimulated and pulled in, I began to avoid some of those situations and used strategies to “ride out” the urges in others."
    - Amber
  • A purple and blue square on a white background.

    "I have had this for almost a year now. Worth every single penny!!! The more aware I am, the easier it is to overcome #trichotillomania. This bracelet is a God send!"
    - Erika

  • A purple and blue square on a white background.

    "I thought that Trichotillomania was something I would have to accept and live with for the rest of my life. I can’t believe I was able to retrain my brain and break free of it after just a few weeks with the help of Keen!"
    - Stephanie

  • A purple and blue square on a white background.

    "I love your product for my dermatillomania (skin picking)...Thanks so much! This product saved my life! I can take pictures of my skin and not feel ashamed, even my boss noticed my progress! Thanks again!" - Ms. Campbell

  • A purple and blue square on a white background.

    "It helped me manage skin picking in a matter of weeks more than I could have by myself in a decade."
    - @Annie Rae
  • An image of a woman with a smart watch showing her thumbs up.

    "I wear my bracelet every day and no one questions it because it looks like a fitness bracelet. I love the way the bracelet looks and the fact that I am the only one who feels the vibration to know when it is alerting me. They say it takes 21 days to correct a bad habit. I have been wearing it longer than that and my hair is finally starting to grow. I may even be ready to wear my hair up this summer!"
    - Stephanie

  • A purple and blue square on a white background.

    "I have two bands. They have helped me greatly as I would pull for hours and really wasn't aware of the time that passed except when my wrist would start to ache. With the bracelets I programmed them quickly for four of my exact pulling gestures. The customization is easy. After that the vibration alerted me each time I was pulling or going into that gesture. "
    - Rebecca