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HabitAware Blog: Soul Fuel

Guest Blog: The "Trich Professor" Spreads Aware...
We are so happy to have University of Oxford professor Clare E. Mackay as a guest writer for this blog post. Clare is an amazing advocate for the Trichotillomania communtiy....
Guest Blog: The "Trich Professor" Spreads Aware...
We are so happy to have University of Oxford professor Clare E. Mackay as a guest writer for this blog post. Clare is an amazing advocate for the Trichotillomania communtiy....

Trichotillomania Study from the ACT Research Gr...
The ACT Research Group at Utah State University is seeking adults with trichotillomania (repeated hair-pulling) in the United States to participate in a 30-day study examining patterns and trajectories of...
Trichotillomania Study from the ACT Research Gr...
The ACT Research Group at Utah State University is seeking adults with trichotillomania (repeated hair-pulling) in the United States to participate in a 30-day study examining patterns and trajectories of...

TABS Study: Trichotillomania And other BFRBs Se...
Study Title: Genetic and molecular studies of developmental neuropsychiatric disorders associated with cognitive and behavioral impairmentHIC: 0301024156
TABS Study: Trichotillomania And other BFRBs Se...
Study Title: Genetic and molecular studies of developmental neuropsychiatric disorders associated with cognitive and behavioral impairmentHIC: 0301024156

The Hidden Struggles of Living with a Body-focu...
If you haven't experienced the relentless urges associated with chronic hair pulling, skin picking or nail biting, it can be difficult to grasp some of the struggles tied to these...
The Hidden Struggles of Living with a Body-focu...
If you haven't experienced the relentless urges associated with chronic hair pulling, skin picking or nail biting, it can be difficult to grasp some of the struggles tied to these...

Managing BFRBs: Redefining Relapse and Finding ...
Managing trichotillomania, dermatillomania and other BFRBs can be a lifelong journey, and the idea of "relapse" isn't always helpful. Instead, it's important to redefine what success and progress mean for...
Managing BFRBs: Redefining Relapse and Finding ...
Managing trichotillomania, dermatillomania and other BFRBs can be a lifelong journey, and the idea of "relapse" isn't always helpful. Instead, it's important to redefine what success and progress mean for...

Body-Focused Repetitive Behaviors: The "Frozen"...
Do you relate to any Disney stories? I love the idea that fantasy is a way for us to look at our problems and see them from another perspective, whether...
Body-Focused Repetitive Behaviors: The "Frozen"...
Do you relate to any Disney stories? I love the idea that fantasy is a way for us to look at our problems and see them from another perspective, whether...