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HabitAware Blog: Soul Fuel

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Why I Freed Myself from a “Pull Free” Mindset

What does it mean to be “pull free?” As one of more than 10,000 members of an online Trichotillomania support group, there isn’t a day that goes by that someone doesn’t...

Why I Freed Myself from a “Pull Free” Mindset

What does it mean to be “pull free?” As one of more than 10,000 members of an online Trichotillomania support group, there isn’t a day that goes by that someone doesn’t...

Ask HabitAware: How long will it take to retrai...

From time to time we get questions from our users that we can only guess others are thinking as well (by the way, have you seen the stellar reviews on...

Ask HabitAware: How long will it take to retrai...

From time to time we get questions from our users that we can only guess others are thinking as well (by the way, have you seen the stellar reviews on...

My trich is not just a bad habit.

by Aneela Kumar, “trichster” & cofounder of HabitAware, a smart bracelet to help you become aware of your subconscious behavior (whether it be hair pulling, nail biting, skin picking, thumb-sucking...

My trich is not just a bad habit.

by Aneela Kumar, “trichster” & cofounder of HabitAware, a smart bracelet to help you become aware of your subconscious behavior (whether it be hair pulling, nail biting, skin picking, thumb-sucking...

Please welcome Keen (formerly Liv)

Our smart bracelet helps you develop your own Keen sense of awareness over time.  Keen is your coach, helping you take control of hair pulling, nail biting, skin picking (body...

Please welcome Keen (formerly Liv)

Our smart bracelet helps you develop your own Keen sense of awareness over time.  Keen is your coach, helping you take control of hair pulling, nail biting, skin picking (body...

#BFRBWeek 2016: Our favorite BFRB Advocates & “...

It’s BFRB Awareness Week 2016 and we want to thank all those in the community for making some noise!  One of the best ways to learn about ANYTHING and overcome...

#BFRBWeek 2016: Our favorite BFRB Advocates & “...

It’s BFRB Awareness Week 2016 and we want to thank all those in the community for making some noise!  One of the best ways to learn about ANYTHING and overcome...

YOU Are Why We Are Doing This!

THANK YOU FOR THE KIND WORDS!

YOU Are Why We Are Doing This!

THANK YOU FOR THE KIND WORDS!

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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