Discover replacement strategies, expert tips, personal stories, and more.

HabitAware Blog: Soul Fuel

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My BFRB Won’t Stop Me: My BFRB.org Story & Thei...

It’s week 4 of Our Month of Gratitude, here’s why I’m grateful for TLC Foundation for BFRBs. TLC has been there for me in so many ways, and I know...

My BFRB Won’t Stop Me: My BFRB.org Story & Thei...

It’s week 4 of Our Month of Gratitude, here’s why I’m grateful for TLC Foundation for BFRBs. TLC has been there for me in so many ways, and I know...

END THE STIGMA: Mental Healthiness for (not jus...

As part of The HabitAware mission to end the stigma around body focused repetitive behaviors (bfrbs like hair pulling / trichotillomania, skin picking / dermatillomania, nail biting / onycophagia), our team...

END THE STIGMA: Mental Healthiness for (not jus...

As part of The HabitAware mission to end the stigma around body focused repetitive behaviors (bfrbs like hair pulling / trichotillomania, skin picking / dermatillomania, nail biting / onycophagia), our team...

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7 Reasons People Choose Keen

I know that our customers purchase Keen for different reasons. Being the curious person that I am, I decided to look through all our testimonials and reviews to see if...

7 Reasons People Choose Keen

I know that our customers purchase Keen for different reasons. Being the curious person that I am, I decided to look through all our testimonials and reviews to see if...

#BFRBWeek 2017: Our favorite BFRB Advocates & “Storytellers”

#BFRBWeek 2017: Our favorite BFRB Advocates & “...

It’s BFRB Awareness Week 2017 and we want to thank all those in the community for making some noise!  One of the best ways to learn about ANYTHING and overcome...

#BFRBWeek 2017: Our favorite BFRB Advocates & “...

It’s BFRB Awareness Week 2017 and we want to thank all those in the community for making some noise!  One of the best ways to learn about ANYTHING and overcome...

5 Ways to Make Noise During #BFRBWeek

October 1st – 7th is BFRB Awareness Week. We need YOUR help to make some noise.   Do you remember that time when you didn’t know pulling out your hair,...

5 Ways to Make Noise During #BFRBWeek

October 1st – 7th is BFRB Awareness Week. We need YOUR help to make some noise.   Do you remember that time when you didn’t know pulling out your hair,...

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Why I Freed Myself from a “Pull Free” Mindset

What does it mean to be “pull free?” As one of more than 10,000 members of an online Trichotillomania support group, there isn’t a day that goes by that someone doesn’t...

Why I Freed Myself from a “Pull Free” Mindset

What does it mean to be “pull free?” As one of more than 10,000 members of an online Trichotillomania support group, there isn’t a day that goes by that someone doesn’t...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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