Discover replacement strategies, expert tips, personal stories, and more.
HabitAware Blog: Soul Fuel
Personal Reflection: The Power of Keen Awarenes...
In this post, Ellen Crupi, HabitAware's Director of Awareness shares her journey as Keen family and how Keen helped her build awareness of her hand movements and hair pulling disorder...
Personal Reflection: The Power of Keen Awarenes...
In this post, Ellen Crupi, HabitAware's Director of Awareness shares her journey as Keen family and how Keen helped her build awareness of her hand movements and hair pulling disorder...
Beyond Keen's "Hug": 4 tips on how to overcome ...
Here's actionable steps to take to control of your hair pulling (trichotillomania), skin picking (dermatillomania) or nail biting AND retrain your brain. The best treatment for trichotillomania is treating yourself...
Beyond Keen's "Hug": 4 tips on how to overcome ...
Here's actionable steps to take to control of your hair pulling (trichotillomania), skin picking (dermatillomania) or nail biting AND retrain your brain. The best treatment for trichotillomania is treating yourself...
Guest Post: Supporting the BFRB Support Group L...
In today’s guest post, our Keen family member, Amber Bodeur, who’s been “Conquering with Keen, now shares how she found the courage - and the support - to start a...
Guest Post: Supporting the BFRB Support Group L...
In today’s guest post, our Keen family member, Amber Bodeur, who’s been “Conquering with Keen, now shares how she found the courage - and the support - to start a...
Reflection: What does Trichotillomania Recovery...
This is the first time I’m really thinking about this question. For so long I’ve focused on the opposite: the loss & the deterioration that comes with compulsive hair pulling,...
Reflection: What does Trichotillomania Recovery...
This is the first time I’m really thinking about this question. For so long I’ve focused on the opposite: the loss & the deterioration that comes with compulsive hair pulling,...
Guest Post: Parenting 101 – Back to School with...
Parenting 101 – Back to School with BFRBs by Courtney & Maela Spainhower It’s that time of the year again when we’re wrapping up summer, squeezing the last drops of...
Guest Post: Parenting 101 – Back to School with...
Parenting 101 – Back to School with BFRBs by Courtney & Maela Spainhower It’s that time of the year again when we’re wrapping up summer, squeezing the last drops of...
Guest Post: Behavior Patterns, Triggers & Repla...
Each new school year brings new experiences - and new stresses - for parents and kids to learn and grow. School is stressful, often resulting in an uptick of skin picking...
Guest Post: Behavior Patterns, Triggers & Repla...
Each new school year brings new experiences - and new stresses - for parents and kids to learn and grow. School is stressful, often resulting in an uptick of skin picking...