Community Spotlight: Barbara Lally & The Trichster Diaries

Community Spotlight: Barbara Lally & The Trichster Diaries

April 28, 2021

Barbara Lally is an author and advocate for Body Focused Repetitive Behavior awareness and works to break down the stigma, as well as shame, around trichotillomania. She is a proud member of the BFRB community and was featured on our #IamHabitAware campaign and inspires us with her work!

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Love Strength and Awareness Podcast Replay

Love Strength and Awareness Podcast Replay

October 06, 2020

Did you miss an episode of our Love Strength and Awareness podcast that launched during BFRB Awareness week? We created this podcast to raise #BFRBAwareness and encourage hope through storytelling. Catch up here & fill up with some serious "Soul Fuel!"

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Love Strength & Awareness Podcast, Episode 4 + 5: Lauren McKeaney's Dermatillomania Story

Love Strength & Awareness Podcast, Episode 4 + 5: Lauren McKeaney's Dermatillomania Story

October 04, 2020

 In this episode, Lauren McKeaney, founder and CEO of Picking Me, joins Aneela to talk about her BFRB, ways to take control of it and what Picking Me is all about. Also included is a quick Mindset Reset. This will allow you to take a minute or two to reflect and take control of your mindset.

 

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Love Strength & Awareness Podcast: Episode 2 + 3: Interview with Christina Pearson

Love Strength & Awareness Podcast: Episode 2 + 3: Interview with Christina Pearson

October 02, 2020

In our first interview for "Love, Strength, & Awareness," Aneela is joined by Christina Pearson, the founder of The TLC Foundation For BFRBs. Christina shares her story as well as ways to work toward recovery from body focused repetitive behaviors like hair pulling disorder (trichotillomania), skin picking (dermatillomania) and nail biting.

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Highlighting Artists in our BFRB Community

Highlighting Artists in our BFRB Community

July 20, 2020

Art is a way of sparking conversation, uniting people, healing, and inspiring. There are so many individuals using their talent and creativity as a platform as a way of understanding their BFRBs and creating awareness for others, and we’d like to share these artists with you! We encourage you to follow and share these artists in our BFRB community as a small and tangible way to show support and find inspiration along the way.

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Overcoming Hair Loss Summit: Taking Control of Hair Pulling, Skin Picking, Nail Biting, anything!

Overcoming Hair Loss Summit: Taking Control of Hair Pulling, Skin Picking, Nail Biting, anything!

March 02, 2020

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Community Spotlight: Abbe Greenberg and Maggie Sarachek are

Community Spotlight: Abbe Greenberg and Maggie Sarachek are "Anxiety Sisters"

January 21, 2020

Together with Abbe Greenberg and Maggie Sarachek, of the Anxiety Sisters, and Lauren McKeaney of PickingME Foundation we recorded a podcast to share treatments for body focused repetitive behaviors like trichotillomania and dermatillomania, along with our mental health stories.

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Baby Trich: How to Help Our Littlest Ones with Trichotillomania

Baby Trich: How to Help Our Littlest Ones with Trichotillomania

January 14, 2020

Ruth Golomb, M. Ed, LCPC of the Behavioral Therapy Center of Greater Washington, discusses "Baby Trich" - Trichotillomania in children age 0-5.

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Community Spotlight: Pam Katz, LCSW: Helping BFRB families Live, Love and Support

July 18, 2018

The Keen team is grateful for the ongoing support of the trichotillomania treatment professional community. We especially extend thanks to Pam Katz, LCSW for sharing her experience and “family first” approach to treating trichotillomania, dermatillomania and other body focused repetitive behaviors below. Thank you, Pam!  It is not uncommon for a child or adolescent with … Continue reading Community Spotlight: Pam Katz, LCSW: Helping BFRB families Live, Love and Support

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Community Spotlight: Kelsey: A Renaissance Woman, who just so happens to have Trichotillomania

June 20, 2018

YOU DESERVE TO BE Meet Kelsey, she’s a Keen family member, a volunteer for TLC Foundation for Body Focused Repetitive Behaviors (BFRBs) and an advocate for BFRB awareness. I met Kelsey through a mutual friend at the 2016 TLC conference. A year later, Kelsey gave a speech to share her journey and trichotillomania solution. In her … Continue reading Community Spotlight: Kelsey: A Renaissance Woman, who just so happens to have Trichotillomania

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How to stop what you’re doing and think about what you’re being.

June 14, 2018

YOU DESERVE TO BE Yesterday’s “To Do” list was so never-ending that I never got around to writing to you! Lists are my thing – they keep me organized and productive. They also keep me a little over-busy, anxious and exhausted. Which got me thinking about all the “doing” I’m doing and wondering if it’s … Continue reading How to stop what you’re doing and think about what you’re being.

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Community Spotlight: Alison Dotson: Showing Up for OCD Awareness

May 30, 2018

Alison Dotson is a mental health advocate & a new friend! Though Alison & I both live in the Twin Cities, it took Mental Health friends across the globe to make our introduction happen! I met Alison through Stuart Ralph, a Brit whom I met virtually via Liz Atkin & in person at the 2017 … Continue reading Community Spotlight: Alison Dotson: Showing Up for OCD Awareness

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HabitAware Keen Sizing Guide

Not sure which size is right for you?

It's important that Keen has a snug fit on your wrist. Here's a quick guide to help you decide which bracelet size to order:


Keen2


Sporty Keen (original)