Discover replacement strategies, expert tips, personal stories, and more.
HabitAware Blog: Soul Fuel
Conquering with Keen - Alyssa's Nail Biting Story
Alyssa is a 21-year-old LGBTQ+ activist and botany field scientist living in Arizona. She has been struggling with nail biting and skin picking for 14 years. This is how she’s...
Conquering with Keen - Alyssa's Nail Biting Story
Alyssa is a 21-year-old LGBTQ+ activist and botany field scientist living in Arizona. She has been struggling with nail biting and skin picking for 14 years. This is how she’s...
Guest Post: BFRB 101 In Schools: Educating the ...
Little is known in mainstream culture about why people pull out hair (hair pulling disorder / trichotillomania) or pick at their skin (compulsive skin picking / dermatillomania). HabitAware helps educate...
Guest Post: BFRB 101 In Schools: Educating the ...
Little is known in mainstream culture about why people pull out hair (hair pulling disorder / trichotillomania) or pick at their skin (compulsive skin picking / dermatillomania). HabitAware helps educate...
Beyond Keen's "Hug": 4 tips on how to overcome ...
Here's actionable steps to take to control of your hair pulling (trichotillomania), skin picking (dermatillomania) or nail biting AND retrain your brain. The best treatment for trichotillomania is treating yourself...
Beyond Keen's "Hug": 4 tips on how to overcome ...
Here's actionable steps to take to control of your hair pulling (trichotillomania), skin picking (dermatillomania) or nail biting AND retrain your brain. The best treatment for trichotillomania is treating yourself...
Conquering with Keen: Amy’s story
When I received my Keen, I trained it for twirling and hair pulling on the left side of my head and for skin picking on the top of my head....
Conquering with Keen: Amy’s story
When I received my Keen, I trained it for twirling and hair pulling on the left side of my head and for skin picking on the top of my head....
Conquering with Keen: Victoria’s Story
Victoria is 21 years old and lives in Louisiana. She’s had Dermatillomania for six years. This is how she’s Conquering with Keen Awareness, in her own words. From Pimple Popping...
Conquering with Keen: Victoria’s Story
Victoria is 21 years old and lives in Louisiana. She’s had Dermatillomania for six years. This is how she’s Conquering with Keen Awareness, in her own words. From Pimple Popping...
Community Spotlight: Lauren McKeaney is “PICKIN...
Lauren McKeaney has been picking her skin for 27 years. As a writer, film-maker and comedian, Lauren’s life has always been about storytelling. But, there was one story she’d never...
Community Spotlight: Lauren McKeaney is “PICKIN...
Lauren McKeaney has been picking her skin for 27 years. As a writer, film-maker and comedian, Lauren’s life has always been about storytelling. But, there was one story she’d never...