Discover replacement strategies, expert tips, personal stories, and more.

HabitAware Blog: Soul Fuel

What To Expect On Your Child's BFRB Recovery Journey

What To Expect On Your Child's BFRB Recovery Jo...

I have had trichotillomania since the age of 11, totaling 15 years now. It's certainly been a journey to say the least, and I've learned a lot. Drawing from my...

What To Expect On Your Child's BFRB Recovery Jo...

I have had trichotillomania since the age of 11, totaling 15 years now. It's certainly been a journey to say the least, and I've learned a lot. Drawing from my...

5 Ways Parents Can Help Their Child With A BFRB

5 Ways Parents Can Help Their Child With A BFRB

Peer Coach Gessie shares her insights from working with dozens of kids in our HabitAware Hangouts hangouts, as well as her experience growing up with trichotillomania in a compilation of...

5 Ways Parents Can Help Their Child With A BFRB

Peer Coach Gessie shares her insights from working with dozens of kids in our HabitAware Hangouts hangouts, as well as her experience growing up with trichotillomania in a compilation of...

Community Spotlight: Natasha Daniels and the Anxious Toddler Parenting Survival Podcast

Community Spotlight: Natasha Daniels and the An...

We are so happy to introduce you to Natasha Daniels, LCSW, who is a child therapist who has worked in child OCD, Anxiety, & BFRB spaces for years. She is an author and...

Community Spotlight: Natasha Daniels and the An...

We are so happy to introduce you to Natasha Daniels, LCSW, who is a child therapist who has worked in child OCD, Anxiety, & BFRB spaces for years. She is an author and...

9 NEED TO KNOW Tips for Teachers who have Students with BFRBs

9 NEED TO KNOW Tips for Teachers who have Stude...

These tips might be organized by different ages, but truthfully all of these tips are great for teachers with students of any age. Body-focused repetitive behaviors like chronic hair pulling (Trichotillomania), skin...

9 NEED TO KNOW Tips for Teachers who have Stude...

These tips might be organized by different ages, but truthfully all of these tips are great for teachers with students of any age. Body-focused repetitive behaviors like chronic hair pulling (Trichotillomania), skin...

Community Spotlight: Abbe Greenberg and Maggie Sarachek are "Anxiety Sisters"

Community Spotlight: Abbe Greenberg and Maggie ...

Together with Abbe Greenberg and Maggie Sarachek, of the Anxiety Sisters, and Lauren McKeaney of PickingME Foundation we recorded a podcast to share treatments for body focused repetitive behaviors like...

Community Spotlight: Abbe Greenberg and Maggie ...

Together with Abbe Greenberg and Maggie Sarachek, of the Anxiety Sisters, and Lauren McKeaney of PickingME Foundation we recorded a podcast to share treatments for body focused repetitive behaviors like...

Baby Trich: Trichotillomania Treatment for Children - Helping Toddlers with Eyelash Pulling and Trichotillomania

Baby Trich: Trichotillomania Treatment for Chil...

Ruth Golomb, M. Ed, LCPC of the Behavioral Therapy Center of Greater Washington, discusses "Baby Trich" - Trichotillomania in children age 0-5.

Baby Trich: Trichotillomania Treatment for Chil...

Ruth Golomb, M. Ed, LCPC of the Behavioral Therapy Center of Greater Washington, discusses "Baby Trich" - Trichotillomania in children age 0-5.

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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