Discover replacement strategies, expert tips, personal stories, and more.

HabitAware Blog: Soul Fuel

Community Spotlight: Abbe Greenberg and Maggie Sarachek are "Anxiety Sisters"

Community Spotlight: Abbe Greenberg and Maggie ...

Together with Abbe Greenberg and Maggie Sarachek, of the Anxiety Sisters, and Lauren McKeaney of PickingME Foundation we recorded a podcast to share treatments for body focused repetitive behaviors like...

Community Spotlight: Abbe Greenberg and Maggie ...

Together with Abbe Greenberg and Maggie Sarachek, of the Anxiety Sisters, and Lauren McKeaney of PickingME Foundation we recorded a podcast to share treatments for body focused repetitive behaviors like...

Baby Trich: How to Help Our Littlest Ones with Trichotillomania

Baby Trich: How to Help Our Littlest Ones with ...

Ruth Golomb, M. Ed, LCPC of the Behavioral Therapy Center of Greater Washington, discusses "Baby Trich" - Trichotillomania in children age 0-5.

Baby Trich: How to Help Our Littlest Ones with ...

Ruth Golomb, M. Ed, LCPC of the Behavioral Therapy Center of Greater Washington, discusses "Baby Trich" - Trichotillomania in children age 0-5.

overcome-trichotillomania-habitaware-mother-daughter-teen

Conquering with Keen: Alissa's Story: Confident...

Alissa, a 14-year-old from California, battled Trichotillomania for five years. Alissa’s hair pulling was initially focused on her eyebrows and eyelashes, but then eventually included her head. “Trichotillomania made me lose...

Conquering with Keen: Alissa's Story: Confident...

Alissa, a 14-year-old from California, battled Trichotillomania for five years. Alissa’s hair pulling was initially focused on her eyebrows and eyelashes, but then eventually included her head. “Trichotillomania made me lose...

HabitAware - Smart Bracelet for Hair Pulling

Guest Post: BFRB 101 In Schools: Educating the ...

Little is known in mainstream culture about why people pull out hair (hair pulling disorder / trichotillomania) or pick at their skin (compulsive skin picking / dermatillomania). HabitAware helps educate...

Guest Post: BFRB 101 In Schools: Educating the ...

Little is known in mainstream culture about why people pull out hair (hair pulling disorder / trichotillomania) or pick at their skin (compulsive skin picking / dermatillomania). HabitAware helps educate...

HabitAware-maela-slime-keen-bracelet-trichotillomania-dermatillomania

Guest Post: Parenting 101 – Back to School with...

Parenting 101 – Back to School with BFRBs by Courtney & Maela Spainhower It’s that time of the year again when we’re wrapping up summer, squeezing the last drops of...

Guest Post: Parenting 101 – Back to School with...

Parenting 101 – Back to School with BFRBs by Courtney & Maela Spainhower It’s that time of the year again when we’re wrapping up summer, squeezing the last drops of...

HabitAware-maela-slime-keen-bracelet-trichotillomania-dermatillomania

Involving the School in Your Child’s BFRB: A Te...

…the best way to create a cohesive and supportive environment for our child’s success is to have the tools we use at home incorporated into her school life, too.  You...

Involving the School in Your Child’s BFRB: A Te...

…the best way to create a cohesive and supportive environment for our child’s success is to have the tools we use at home incorporated into her school life, too.  You...

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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