Discover replacement strategies, expert tips, personal stories, and more.

HabitAware Blog: Soul Fuel

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Guest Post: Scratching the Surface: What is Der...

This post is brought to you by Alyson Monaco of Healthline.com     The word “habit” comes with a multitude of connotations both good and bad. A good, healthy habit...

Guest Post: Scratching the Surface: What is Der...

This post is brought to you by Alyson Monaco of Healthline.com     The word “habit” comes with a multitude of connotations both good and bad. A good, healthy habit...

END THE STIGMA: Mental Healthiness for (not jus...

As part of The HabitAware mission to end the stigma around body focused repetitive behaviors (bfrbs like hair pulling / trichotillomania, skin picking / dermatillomania, nail biting / onycophagia), our team...

END THE STIGMA: Mental Healthiness for (not jus...

As part of The HabitAware mission to end the stigma around body focused repetitive behaviors (bfrbs like hair pulling / trichotillomania, skin picking / dermatillomania, nail biting / onycophagia), our team...

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7 Reasons People Choose Keen

I know that our customers purchase Keen for different reasons. Being the curious person that I am, I decided to look through all our testimonials and reviews to see if...

7 Reasons People Choose Keen

I know that our customers purchase Keen for different reasons. Being the curious person that I am, I decided to look through all our testimonials and reviews to see if...

#BFRBWeek 2017: Our favorite BFRB Advocates & “Storytellers”

#BFRBWeek 2017: Our favorite BFRB Advocates & “...

It’s BFRB Awareness Week 2017 and we want to thank all those in the community for making some noise!  One of the best ways to learn about ANYTHING and overcome...

#BFRBWeek 2017: Our favorite BFRB Advocates & “...

It’s BFRB Awareness Week 2017 and we want to thank all those in the community for making some noise!  One of the best ways to learn about ANYTHING and overcome...

Ask HabitAware: How long will it take to retrai...

From time to time we get questions from our users that we can only guess others are thinking as well (by the way, have you seen the stellar reviews on...

Ask HabitAware: How long will it take to retrai...

From time to time we get questions from our users that we can only guess others are thinking as well (by the way, have you seen the stellar reviews on...

Please welcome Keen (formerly Liv)

Our smart bracelet helps you develop your own Keen sense of awareness over time.  Keen is your coach, helping you take control of hair pulling, nail biting, skin picking (body...

Please welcome Keen (formerly Liv)

Our smart bracelet helps you develop your own Keen sense of awareness over time.  Keen is your coach, helping you take control of hair pulling, nail biting, skin picking (body...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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