Discover replacement strategies, expert tips, personal stories, and more.

HabitAware Blog: Soul Fuel

Conquering with Keen - Casey's Trichotillomania Recovery Story

Conquering with Keen - Casey's Trichotillomania...

"It all began in elementary school. I remember I was in my bedroom when my parents asked me where my eyelashes went. I didn’t know what they were talking about...

Conquering with Keen - Casey's Trichotillomania...

"It all began in elementary school. I remember I was in my bedroom when my parents asked me where my eyelashes went. I didn’t know what they were talking about...

HabitAware-robert-baker-keen-bracelet-trichotillomania-dermatillomania

Conquering with Keen: Kristi’s story

Kristi is a 28-year-old from Minnesota. This is how she is Conquering with Keen Awareness, in her own words.   From Harmless Habit to Unbearable Pain I have Trichotillomania and have...

Conquering with Keen: Kristi’s story

Kristi is a 28-year-old from Minnesota. This is how she is Conquering with Keen Awareness, in her own words.   From Harmless Habit to Unbearable Pain I have Trichotillomania and have...

Conquering with Keen: Grace's Trichotillomania Treatment Story

Conquering with Keen: Grace's Trichotillomania ...

(My fiance) told me that he would love me and be so proud of me, if I had full eyebrows or no eyebrows. Even though I technically already knew this about...

Conquering with Keen: Grace's Trichotillomania ...

(My fiance) told me that he would love me and be so proud of me, if I had full eyebrows or no eyebrows. Even though I technically already knew this about...

Conquering with Keen: Kate learns "Why Do I Pull My Hair Out?"

Conquering with Keen: Kate learns "Why Do I Pul...

I started a blog, Why Do I Pull My Hair Out, to share facts I learned. I searched online for a way to control my trichotillomania at home and found...

Conquering with Keen: Kate learns "Why Do I Pul...

I started a blog, Why Do I Pull My Hair Out, to share facts I learned. I searched online for a way to control my trichotillomania at home and found...

Conquering with Keen: Brianna's Story

Conquering with Keen: Brianna's Story

"The best advice I can give other kids or teenagers like me is to use your Keens to teach people so that they will learn about BFRBs and will have...

Conquering with Keen: Brianna's Story

"The best advice I can give other kids or teenagers like me is to use your Keens to teach people so that they will learn about BFRBs and will have...

Conquering with Keen - "S" finds Self Love & Confidence

Conquering with Keen - "S" finds Self Love & Co...

S. is a 47-year-old living in Florida and has been struggling with Trichotillomania for 32 years.  This is how she’s Conquering with Keen, in her own words: "I'd absolutely recommend...

Conquering with Keen - "S" finds Self Love & Co...

S. is a 47-year-old living in Florida and has been struggling with Trichotillomania for 32 years.  This is how she’s Conquering with Keen, in her own words: "I'd absolutely recommend...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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