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HabitAware Blog: Soul Fuel

Personal Reflection: The Power of Keen Awareness Goes Beyond Hair Pulling, Skin Picking, Nail Biting and other Body Focused Repetitive Behaviors

Personal Reflection: The Power of Keen Awarenes...

In this post, Ellen Crupi, HabitAware's Director of Awareness shares her journey as Keen family and how Keen helped her build awareness of her hand movements and hair pulling disorder...

Personal Reflection: The Power of Keen Awarenes...

In this post, Ellen Crupi, HabitAware's Director of Awareness shares her journey as Keen family and how Keen helped her build awareness of her hand movements and hair pulling disorder...

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Conquering with Keen: Amy’s story

When I received my Keen, I trained it for twirling and hair pulling on the left side of my head and for skin picking on the top of my head....

Conquering with Keen: Amy’s story

When I received my Keen, I trained it for twirling and hair pulling on the left side of my head and for skin picking on the top of my head....

Conquering with Keen

Body focused repetitive behaviors hurt people’s lives. Keen is changing that. Here’s how some of our Keen family is using the power of awareness and “conquering with Keen.” Abby’s story...

Conquering with Keen

Body focused repetitive behaviors hurt people’s lives. Keen is changing that. Here’s how some of our Keen family is using the power of awareness and “conquering with Keen.” Abby’s story...

HabitAware-robert-baker-keen-bracelet-trichotillomania-dermatillomania

Conquering with Keen: Helen’s story

Helen, from England, has suffered from Trichotillomania for 38 of her 49 years. This is how she is Conquering with Keen Awareness, as told to the HabitAware team.   A...

Conquering with Keen: Helen’s story

Helen, from England, has suffered from Trichotillomania for 38 of her 49 years. This is how she is Conquering with Keen Awareness, as told to the HabitAware team.   A...

HabitAware-eagle-keen-bracelet-trichotillomania-dermatillomania

Conquering with Keen: How Adrienne Broke Free f...

38-year-old Adrienne lives in Michigan and has had Trichotillomania for 25 years.  This is how she’s Conquering with Keen Awareness, in her own words. From “Best Hair” to Hair Pulling...

Conquering with Keen: How Adrienne Broke Free f...

38-year-old Adrienne lives in Michigan and has had Trichotillomania for 25 years.  This is how she’s Conquering with Keen Awareness, in her own words. From “Best Hair” to Hair Pulling...

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Conquering with Keen: Victoria’s Story

Victoria is 21 years old and lives in Louisiana.  She’s had Dermatillomania for six years. This is how she’s Conquering with Keen Awareness, in her own words. From Pimple Popping...

Conquering with Keen: Victoria’s Story

Victoria is 21 years old and lives in Louisiana.  She’s had Dermatillomania for six years. This is how she’s Conquering with Keen Awareness, in her own words. From Pimple Popping...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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