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HabitAware Blog: Soul Fuel

#BFRBWeek 2017: Our favorite BFRB Advocates & “Storytellers”

#BFRBWeek 2017: Our favorite BFRB Advocates & “...

It’s BFRB Awareness Week 2017 and we want to thank all those in the community for making some noise!  One of the best ways to learn about ANYTHING and overcome...

#BFRBWeek 2017: Our favorite BFRB Advocates & “...

It’s BFRB Awareness Week 2017 and we want to thank all those in the community for making some noise!  One of the best ways to learn about ANYTHING and overcome...

5 Ways to Make Noise During #BFRBWeek

October 1st – 7th is BFRB Awareness Week. We need YOUR help to make some noise.   Do you remember that time when you didn’t know pulling out your hair,...

5 Ways to Make Noise During #BFRBWeek

October 1st – 7th is BFRB Awareness Week. We need YOUR help to make some noise.   Do you remember that time when you didn’t know pulling out your hair,...

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Guest Post: 7 Trich-Taming Tricks

* This blog post was written by Jen Deyo, trichster & writer. * Although focused on trich, because that is Jen’s personal experience, many of the tips here can help you...

Guest Post: 7 Trich-Taming Tricks

* This blog post was written by Jen Deyo, trichster & writer. * Although focused on trich, because that is Jen’s personal experience, many of the tips here can help you...

Reflections of a HabitAware Intern

by: Rachel Wong Rachel is a summer intern at HabitAware as part of the ten-week MacNest program at Macalester College in St. Paul, MN. She is a rising junior studying...

Reflections of a HabitAware Intern

by: Rachel Wong Rachel is a summer intern at HabitAware as part of the ten-week MacNest program at Macalester College in St. Paul, MN. She is a rising junior studying...

HabitAware-Aneela-Dad-keen-bracelet-trichotillomania-dermatillomania

My dad died so you & I can live.

This post has been years in the making. It was written over the course of the past two and a half years. I’m choosing to finally share this, because it’s...

My dad died so you & I can live.

This post has been years in the making. It was written over the course of the past two and a half years. I’m choosing to finally share this, because it’s...

HabitAware-full-eyebrows-keen-bracelet-trichotillomania-dermatillomania

Why I Freed Myself from a “Pull Free” Mindset

What does it mean to be “pull free?” As one of more than 10,000 members of an online Trichotillomania support group, there isn’t a day that goes by that someone doesn’t...

Why I Freed Myself from a “Pull Free” Mindset

What does it mean to be “pull free?” As one of more than 10,000 members of an online Trichotillomania support group, there isn’t a day that goes by that someone doesn’t...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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