Discover replacement strategies, expert tips, personal stories, and more.

HabitAware Blog: Soul Fuel

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Why I Freed Myself from a “Pull Free” Mindset

What does it mean to be “pull free?” As one of more than 10,000 members of an online Trichotillomania support group, there isn’t a day that goes by that someone doesn’t...

Why I Freed Myself from a “Pull Free” Mindset

What does it mean to be “pull free?” As one of more than 10,000 members of an online Trichotillomania support group, there isn’t a day that goes by that someone doesn’t...

The Fidget Cube & Fidget Spinner Craze!

It is no secret that fidget toys are a good replacement strategy for hair pulling (trichotillomania), skin picking (dermatillomania) and nail biting (onychophagia). The reason? Fidget toys keep your hands busy...

The Fidget Cube & Fidget Spinner Craze!

It is no secret that fidget toys are a good replacement strategy for hair pulling (trichotillomania), skin picking (dermatillomania) and nail biting (onychophagia). The reason? Fidget toys keep your hands busy...

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The HabitAware Story: Our “WHY” is in our Logo

An Interview with Alison Beattie, Director of User Experience – Target The past few months have been insanely busy. We finalized our product, shipped Keen pre-orders and had a baby!...

The HabitAware Story: Our “WHY” is in our Logo

An Interview with Alison Beattie, Director of User Experience – Target The past few months have been insanely busy. We finalized our product, shipped Keen pre-orders and had a baby!...

Ask HabitAware: How do I get my child on board with the Keen smart bracelet?

Ask HabitAware: How do I get my child on board ...

As parents we want to do all we can to help our child. But when it comes to overcoming trichotillomania (hair pulling disorder), dermatillomania (skin picking disorder) or excessive nail...

Ask HabitAware: How do I get my child on board ...

As parents we want to do all we can to help our child. But when it comes to overcoming trichotillomania (hair pulling disorder), dermatillomania (skin picking disorder) or excessive nail...

Ask HabitAware: How long will it take to retrai...

From time to time we get questions from our users that we can only guess others are thinking as well (by the way, have you seen the stellar reviews on...

Ask HabitAware: How long will it take to retrai...

From time to time we get questions from our users that we can only guess others are thinking as well (by the way, have you seen the stellar reviews on...

From Sketching to Shipping: Keen’s Story

If you’ve been following the HabitAware/Keen journey then you know that reaching this milestone has been a long time coming. (If you haven’t been following, sign up here for our e-newsletter!)...

From Sketching to Shipping: Keen’s Story

If you’ve been following the HabitAware/Keen journey then you know that reaching this milestone has been a long time coming. (If you haven’t been following, sign up here for our e-newsletter!)...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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