Conquering with HabitAware Keen - M's Dermatillomania Awakening

Conquering with HabitAware Keen - M's Dermatillomania Awakening

September 22, 2020

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How to stop hair pulling... How to stop skin picking... AND how to stop nail biting!

How to stop hair pulling... How to stop skin picking... AND how to stop nail biting!

September 02, 2020

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Side Effects: BFRBs vs. Keen

Side Effects: BFRBs vs. Keen

August 26, 2020

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HabitAware Helps Stop Nail Biting - Deena's Story

How Deena stopped a 70 year nail biting "habit" with HabitAware"ness"

July 22, 2020

This is Deena’s Conquering with Keen story, as told to Ellen Crupi, HabitAware’s Director of Awareness. Early this March, HabitAware started supporting Deena in achieving her goal of kicking her 70 year old nail biting “habit.” During our free Keen set up training call, Deena said to me, “Ellen, I have tried everything...

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Highlighting Artists in our BFRB Community

Highlighting Artists in our BFRB Community

July 20, 2020

Art is a way of sparking conversation, uniting people, healing, and inspiring. There are so many individuals using their talent and creativity as a platform as a way of understanding their BFRBs and creating awareness for others, and we’d like to share these artists with you! We encourage you to follow and share these artists in our BFRB community as a small and tangible way to show support and find inspiration along the way.

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HabitAware BFRB Education - Webinar Replays

HabitAware BFRB Education - Webinar Replays

July 14, 2020

Missed out on one of the body focused repetitive behavior educational webinars that HabitAware has hosted? Don't worry. We've got you covered. Here's a list of recordings so you can watch, pause, and reflect at your own pace. 

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Nail biting is not just a bad habit and how to stop.

Nail biting is not just a bad habit and how to stop.

June 19, 2020

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Conquering with Keen - Casey's Trichotillomania Recovery Story

Conquering with Keen - Casey's Trichotillomania Recovery Story

April 28, 2020

"It all began in elementary school. I remember I was in my bedroom when my parents asked me where my eyelashes went. I didn’t know what they were talking about at first and then I ran to the mirror to discover that my eyelashes were all gone. I started to panic because I didn’t know how this happened and I didn’t even remember pulling them out...."

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HabitAware Launches on HSN

HabitAware Launches on HSN

April 24, 2020

To celebrate our new partnership with HSN, HabitAware wants to give HSN online customers a free gift for joining the Keen family!

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Conquering with Keen - Katie's Success Overcoming Trichotillomania

Conquering with Keen - Katie's Success Overcoming Trichotillomania

April 07, 2020

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Strategies for Stress & BFRB (Trichotillomania / Dermatillomania) Management

Strategies for Stress & BFRB (Trichotillomania / Dermatillomania) Management

March 30, 2020

BFRBs are a heartless beast. It seeks to devour hearts and minds, body and spirit. But you don’t have to be its prey. As strong as it is, you are stronger. You can’t fight, though, if you don’t have the proper battle weapons...

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Tips to Train Keen Accurately for Trichotillomania & Dermatillomania Treatment Recovery

Tips to Train Keen Accurately for Trichotillomania & Dermatillomania Treatment Recovery

March 03, 2020

We love hearing from you that HabitAware Keen is retraining your brain! But what happens when Keen isn't vibrating when you are engaging in our BFRB or Keen vibrates at the wrong times. In working with hundreds of Keen family members I've learned a few tricks to train Keen accurately and reduce false alarms. Here are those tricks to get you on the path to success with Keen awareness!

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HabitAware Keen Sizing Guide

Not sure which size is right for you?

It's important that Keen has a snug fit on your wrist. Here's a quick guide to help you decide which bracelet size to order:


Keen2


Sporty Keen (original)