Discover replacement strategies, expert tips, personal stories, and more.

HabitAware Blog: Soul Fuel

Guest Post: Samu's Experience Volunteering for HabitAware

Guest Post: Samu's Experience Volunteering for ...

This is a post written by a long-time member of the Keen Family, Samu! We've been so happy to have her be a part of our community for such a...

Guest Post: Samu's Experience Volunteering for ...

This is a post written by a long-time member of the Keen Family, Samu! We've been so happy to have her be a part of our community for such a...

Have Trichotillomania? Here's 12 things to AVOID to regrow your hair. #4 will surprise you.

Have Trichotillomania? Here's 12 things to AVOI...

If you're here, you probably know the feeling that comes after a hair pulling episode. For people with Trichotillomania, it can feel like our hands are out of control. So,...

Have Trichotillomania? Here's 12 things to AVOI...

If you're here, you probably know the feeling that comes after a hair pulling episode. For people with Trichotillomania, it can feel like our hands are out of control. So,...

10 Tricks to Try To Disguise Thinning Hair (#9 is EXACTLY what you want to hear)

10 Tricks to Try To Disguise Thinning Hair (#9 ...

Dealing with thin hair can be frustrating, anyone with Trichotillomania (chronic hair pulling) can tell you that. Luckily, there are some clever tricks and strategies that can help you make...

10 Tricks to Try To Disguise Thinning Hair (#9 ...

Dealing with thin hair can be frustrating, anyone with Trichotillomania (chronic hair pulling) can tell you that. Luckily, there are some clever tricks and strategies that can help you make...

Upcoming Community Events: Hair Pulling (Trichotillomania), Skin Picking (Dermatillomania), Nail Biting (Onychophagia) and other Body-Focused Repetitive Behaviors (BFRBs)

Upcoming Community Events: Hair Pulling (Tricho...

Upcoming Events for the Community: Hair Pulling (Trichotillomania), Skin Picking (Dermatillomania), Nail Biting (Onychophagia) and other Body-Focused Repetitive Behaviors (BFRBs). HabitAware knows that community support is crucial to the healing process...

Upcoming Community Events: Hair Pulling (Tricho...

Upcoming Events for the Community: Hair Pulling (Trichotillomania), Skin Picking (Dermatillomania), Nail Biting (Onychophagia) and other Body-Focused Repetitive Behaviors (BFRBs). HabitAware knows that community support is crucial to the healing process...

9 NEED TO KNOW Tips for Teachers who have Students with BFRBs

9 NEED TO KNOW Tips for Teachers who have Stude...

These tips might be organized by different ages, but truthfully all of these tips are great for teachers with students of any age. Body-focused repetitive behaviors like chronic hair pulling (Trichotillomania), skin...

9 NEED TO KNOW Tips for Teachers who have Stude...

These tips might be organized by different ages, but truthfully all of these tips are great for teachers with students of any age. Body-focused repetitive behaviors like chronic hair pulling (Trichotillomania), skin...

FIRST EVER Oxford BFRB Conference

FIRST EVER Oxford BFRB Conference

UK & IRELAND! This is history in the making. Join in for the first ever Oxford BFRB Conference, jointly organized with BFRB UK & Ireland. The University of Oxford and BFRB UK...

FIRST EVER Oxford BFRB Conference

UK & IRELAND! This is history in the making. Join in for the first ever Oxford BFRB Conference, jointly organized with BFRB UK & Ireland. The University of Oxford and BFRB UK...

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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