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HabitAware Blog: Soul Fuel

Community Spotlight: Natasha Daniels and the Anxious Toddler Parenting Survival Podcast

Community Spotlight: Natasha Daniels and the An...

We are so happy to introduce you to Natasha Daniels, LCSW, who is a child therapist who has worked in child OCD, Anxiety, & BFRB spaces for years. She is an author and...

Community Spotlight: Natasha Daniels and the An...

We are so happy to introduce you to Natasha Daniels, LCSW, who is a child therapist who has worked in child OCD, Anxiety, & BFRB spaces for years. She is an author and...

Tired of Battling Skin Picking? Try These Simple Tips to Kick It For Good!

Tired of Battling Skin Picking? Try These Simpl...

We at HabitAware know how hard it can be to stop skin picking, especially when it feels like it's out of your control. But you don’t have to fight it...

Tired of Battling Skin Picking? Try These Simpl...

We at HabitAware know how hard it can be to stop skin picking, especially when it feels like it's out of your control. But you don’t have to fight it...

Oh yeah. I know when I pull.... right?

Oh yeah. I know when I pull.... right?

You know when you're pulling, right?  You lean into the mirror to get that "perfect" hair. You feel your hair in your hands. You chastise yourself as you do it. You...

Oh yeah. I know when I pull.... right?

You know when you're pulling, right?  You lean into the mirror to get that "perfect" hair. You feel your hair in your hands. You chastise yourself as you do it. You...

8 Reasons Why You Might Want to Rethink "Going It Alone" When Working On Your Trichotillomania or Dermatillomania.

8 Reasons Why You Might Want to Rethink "Going ...

Body-Focused Repetitive Behaviors (BFRBs) like hair pulling (trichotillomania), skin picking (dermatillomania), or nail-biting, are chronic conditions that... well, if you're reading this, you probably already know how hard to manage they...

8 Reasons Why You Might Want to Rethink "Going ...

Body-Focused Repetitive Behaviors (BFRBs) like hair pulling (trichotillomania), skin picking (dermatillomania), or nail-biting, are chronic conditions that... well, if you're reading this, you probably already know how hard to manage they...

University-Led Trichotillomania Research Opportunities

University-Led Trichotillomania Research Opport...

A couple of Volunteer Research Opportunities for adults in the United States with Trichotillomania!

University-Led Trichotillomania Research Opport...

A couple of Volunteer Research Opportunities for adults in the United States with Trichotillomania!

Guest Post: Samu's Experience Volunteering for HabitAware

Guest Post: Samu's Experience Volunteering for ...

This is a post written by a long-time member of the Keen Family, Samu! We've been so happy to have her be a part of our community for such a...

Guest Post: Samu's Experience Volunteering for ...

This is a post written by a long-time member of the Keen Family, Samu! We've been so happy to have her be a part of our community for such a...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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