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HabitAware Blog: Soul Fuel

Upcoming Community Events: Hair Pulling (Trichotillomania), Skin Picking (Dermatillomania), Nail Biting (Onychophagia) and other Body-Focused Repetitive Behaviors (BFRBs)

Upcoming Community Events: Hair Pulling (Tricho...

Upcoming Events for the Community: Hair Pulling (Trichotillomania), Skin Picking (Dermatillomania), Nail Biting (Onychophagia) and other Body-Focused Repetitive Behaviors (BFRBs). HabitAware knows that community support is crucial to the healing process...

Upcoming Community Events: Hair Pulling (Tricho...

Upcoming Events for the Community: Hair Pulling (Trichotillomania), Skin Picking (Dermatillomania), Nail Biting (Onychophagia) and other Body-Focused Repetitive Behaviors (BFRBs). HabitAware knows that community support is crucial to the healing process...

9 NEED TO KNOW Tips for Teachers who have Students with BFRBs

9 NEED TO KNOW Tips for Teachers who have Stude...

These tips might be organized by different ages, but truthfully all of these tips are great for teachers with students of any age. Body-focused repetitive behaviors like chronic hair pulling (Trichotillomania), skin...

9 NEED TO KNOW Tips for Teachers who have Stude...

These tips might be organized by different ages, but truthfully all of these tips are great for teachers with students of any age. Body-focused repetitive behaviors like chronic hair pulling (Trichotillomania), skin...

FIRST EVER Oxford BFRB Conference

FIRST EVER Oxford BFRB Conference

UK & IRELAND! This is history in the making. Join in for the first ever Oxford BFRB Conference, jointly organized with BFRB UK & Ireland. The University of Oxford and BFRB UK...

FIRST EVER Oxford BFRB Conference

UK & IRELAND! This is history in the making. Join in for the first ever Oxford BFRB Conference, jointly organized with BFRB UK & Ireland. The University of Oxford and BFRB UK...

10 Essential Exercises to Help Build BFRB-Resistance Muscles (Start TODAY, it’s that easy!)

10 Essential Exercises to Help Build BFRB-Resis...

With the 2024 Summer Olympics starting this week, we want to help you win a gold-medal in Body-focused repetitive behavior FREEDOM! To stick the landing, you need to do the...

10 Essential Exercises to Help Build BFRB-Resis...

With the 2024 Summer Olympics starting this week, we want to help you win a gold-medal in Body-focused repetitive behavior FREEDOM! To stick the landing, you need to do the...

10 things we learned from the top BFRB videos on Youtube

10 things we learned from the top BFRB videos o...

Ever fallen into a BFRB recovery rabbit-hole on Youtube? Check out our curated picks and what we walked away with after watching.

10 things we learned from the top BFRB videos o...

Ever fallen into a BFRB recovery rabbit-hole on Youtube? Check out our curated picks and what we walked away with after watching.

Sharing Your BFRB Story: Peer Coach Barbara's Experience

Sharing Your BFRB Story: Peer Coach Barbara's E...

When you think about sharing your BFRB story what comes to mind? Is it excitement? Is it trepidation? Is the thought of sharing your BFRB story with others causing your...

Sharing Your BFRB Story: Peer Coach Barbara's E...

When you think about sharing your BFRB story what comes to mind? Is it excitement? Is it trepidation? Is the thought of sharing your BFRB story with others causing your...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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