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HabitAware Blog: Soul Fuel
How You Can Spread BFRB Awareness This Mental H...
Let's create some noise about Body-focused Repetitive Behaviors (BFRBs) this mental health awareness month. It's a surprisingly common condition, although nobody talks about it. It's estimated that 1 in 20 suffer from a...
How You Can Spread BFRB Awareness This Mental H...
Let's create some noise about Body-focused Repetitive Behaviors (BFRBs) this mental health awareness month. It's a surprisingly common condition, although nobody talks about it. It's estimated that 1 in 20 suffer from a...
Unexpected Skills That BFRB Management Teaches You
Learning to manage a body-focused repetitive behavior helps you develop skills that transcend just your trichotillomania, dermatillomania, or onychophagia. Living with a body-focused repetitive behavior can feel limiting at times,...
Unexpected Skills That BFRB Management Teaches You
Learning to manage a body-focused repetitive behavior helps you develop skills that transcend just your trichotillomania, dermatillomania, or onychophagia. Living with a body-focused repetitive behavior can feel limiting at times,...
How HabitAware helps Mental Health
Social constructs and society's rules of beauty can have a profound impact on people with trichotillomania and dermatillomania. These constructs can lead to feelings of shame and self-loathing, causing those...
How HabitAware helps Mental Health
Social constructs and society's rules of beauty can have a profound impact on people with trichotillomania and dermatillomania. These constructs can lead to feelings of shame and self-loathing, causing those...
The Hidden Struggles of Living with a Body-focu...
If you haven't experienced the relentless urges associated with chronic hair pulling, skin picking or nail biting, it can be difficult to grasp some of the struggles tied to these...
The Hidden Struggles of Living with a Body-focu...
If you haven't experienced the relentless urges associated with chronic hair pulling, skin picking or nail biting, it can be difficult to grasp some of the struggles tied to these...
Managing BFRBs: Redefining Relapse and Finding ...
Managing trichotillomania, dermatillomania and other BFRBs can be a lifelong journey, and the idea of "relapse" isn't always helpful. Instead, it's important to redefine what success and progress mean for...
Managing BFRBs: Redefining Relapse and Finding ...
Managing trichotillomania, dermatillomania and other BFRBs can be a lifelong journey, and the idea of "relapse" isn't always helpful. Instead, it's important to redefine what success and progress mean for...
Trichotillomania Research Opportunity: UK + US-...
GUEST POSTHELLO BFRB Community! Team HabitAware is always looking for ways to support the community. In the past we've helped a number of student researchers recruit participants for their independent...
Trichotillomania Research Opportunity: UK + US-...
GUEST POSTHELLO BFRB Community! Team HabitAware is always looking for ways to support the community. In the past we've helped a number of student researchers recruit participants for their independent...