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HabitAware Blog: Soul Fuel

Oh yeah. I know when I pull.... right?

Oh yeah. I know when I pull.... right?

You know when you're pulling, right?  You lean into the mirror to get that "perfect" hair. You feel your hair in your hands. You chastise yourself as you do it. You...

Oh yeah. I know when I pull.... right?

You know when you're pulling, right?  You lean into the mirror to get that "perfect" hair. You feel your hair in your hands. You chastise yourself as you do it. You...

8 Reasons Why You Might Want to Rethink "Going It Alone" When Working On Your Trichotillomania or Dermatillomania.

8 Reasons Why You Might Want to Rethink "Going ...

Body-Focused Repetitive Behaviors (BFRBs) like hair pulling (trichotillomania), skin picking (dermatillomania), or nail-biting, are chronic conditions that... well, if you're reading this, you probably already know how hard to manage they...

8 Reasons Why You Might Want to Rethink "Going ...

Body-Focused Repetitive Behaviors (BFRBs) like hair pulling (trichotillomania), skin picking (dermatillomania), or nail-biting, are chronic conditions that... well, if you're reading this, you probably already know how hard to manage they...

University-Led Trichotillomania Research Opportunities

University-Led Trichotillomania Research Opport...

A couple of Volunteer Research Opportunities for adults in the United States with Trichotillomania!

University-Led Trichotillomania Research Opport...

A couple of Volunteer Research Opportunities for adults in the United States with Trichotillomania!

Guest Post: Samu's Experience Volunteering for HabitAware

Guest Post: Samu's Experience Volunteering for ...

This is a post written by a long-time member of the Keen Family, Samu! We've been so happy to have her be a part of our community for such a...

Guest Post: Samu's Experience Volunteering for ...

This is a post written by a long-time member of the Keen Family, Samu! We've been so happy to have her be a part of our community for such a...

Have Trichotillomania? Here's 12 things to AVOID to regrow your hair. #3 will surprise you.

Have Trichotillomania? Here's 12 things to AVOI...

If you're here, you probably know the feeling that comes after a hair pulling episode. And you want to stop hair pulling. For people with Trichotillomania, it can feel like...

Have Trichotillomania? Here's 12 things to AVOI...

If you're here, you probably know the feeling that comes after a hair pulling episode. And you want to stop hair pulling. For people with Trichotillomania, it can feel like...

10 Tricks to Try To Disguise Thinning Hair (#9 is EXACTLY what you want to hear)

10 Tricks to Try To Disguise Thinning Hair (#9 ...

Dealing with thin hair can be frustrating, anyone with Trichotillomania (chronic hair pulling) can tell you that. Luckily, there are some clever tricks and strategies that can help you make...

10 Tricks to Try To Disguise Thinning Hair (#9 ...

Dealing with thin hair can be frustrating, anyone with Trichotillomania (chronic hair pulling) can tell you that. Luckily, there are some clever tricks and strategies that can help you make...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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