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HabitAware Blog: Soul Fuel

Trichotillomania Study from the ACT Research Group at Utah State University

Trichotillomania Study from the ACT Research Gr...

The ACT Research Group at Utah State University is seeking adults with trichotillomania (repeated hair-pulling) in the United States to participate in a 30-day study examining patterns and trajectories of...

Trichotillomania Study from the ACT Research Gr...

The ACT Research Group at Utah State University is seeking adults with trichotillomania (repeated hair-pulling) in the United States to participate in a 30-day study examining patterns and trajectories of...

TABS Study: Trichotillomania And other BFRBs Sequencing Study

TABS Study: Trichotillomania And other BFRBs Se...

Study Title: Genetic and molecular studies of developmental neuropsychiatric disorders associated with cognitive and behavioral impairmentHIC: 0301024156

TABS Study: Trichotillomania And other BFRBs Se...

Study Title: Genetic and molecular studies of developmental neuropsychiatric disorders associated with cognitive and behavioral impairmentHIC: 0301024156

DHD Picking Skin.

How to Stop ADHD Related Skin Picking

Skin picking, also termed dermatillomania, is an unsettling condition many grapple with. Notably, its prevalence among those with ADHD is a significant and growing concern. To navigate the complexities of...

How to Stop ADHD Related Skin Picking

Skin picking, also termed dermatillomania, is an unsettling condition many grapple with. Notably, its prevalence among those with ADHD is a significant and growing concern. To navigate the complexities of...

Trichotillomania - How to Stop it.

How to Stop Trichotillomania: Life Beyond Hair...

Struggling with Trichotillomania? Join us as we provide actionable advice, techniques, and strategies on how to stop Trichotillomania.

How to Stop Trichotillomania: Life Beyond Hair...

Struggling with Trichotillomania? Join us as we provide actionable advice, techniques, and strategies on how to stop Trichotillomania.

Woman who has Trichotillomania, pulling on her hair.

Trichotillomania Medication: Your Comprehensiv...

Discover trichotillomania medication options for symptom relief. Explore prescriptions and behavioral therapies for effective treatment of hair-pulling urges.

Trichotillomania Medication: Your Comprehensiv...

Discover trichotillomania medication options for symptom relief. Explore prescriptions and behavioral therapies for effective treatment of hair-pulling urges.

Woman with excoriation holding her arms.

What Does Excoriate Mean?

Discover HabitAware's support for compulsive behaviors like excoriate. Learn what does excoriate mean in this guide.

What Does Excoriate Mean?

Discover HabitAware's support for compulsive behaviors like excoriate. Learn what does excoriate mean in this guide.

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  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
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