Discover replacement strategies, expert tips, personal stories, and more.

HabitAware Blog: Soul Fuel

Skin Picking Study Seeking Participants aged 10-25!

Skin Picking Study Seeking Participants aged 10...

Help us learn more about BFRBs! If you're in the Stanford area and are aged 10-25 years old with a skin picking condition, you could help the experts learn more...

Skin Picking Study Seeking Participants aged 10...

Help us learn more about BFRBs! If you're in the Stanford area and are aged 10-25 years old with a skin picking condition, you could help the experts learn more...

Clinical Input for Binge Eating

Clinical Input for Binge Eating

We are looking for clinicians that treat Binge Eating Disorders.

Clinical Input for Binge Eating

We are looking for clinicians that treat Binge Eating Disorders.

4 Common BFRB Fears: Debunked.

4 Common BFRB Fears: Debunked.

Fear, uncertainty, and intimidation can present some major roadblocks in our BFRB management. But we don't have to let them stop us completely. For this newsletter, let's look at some...

4 Common BFRB Fears: Debunked.

Fear, uncertainty, and intimidation can present some major roadblocks in our BFRB management. But we don't have to let them stop us completely. For this newsletter, let's look at some...

TRICH: An Award-Winning Solo Show About One Woman's Experience With Trichotillomania.

TRICH: An Award-Winning Solo Show About One Wom...

TRICH is the critically-acclaimed solo show all about living with Trichotillomania. This “moving and infinitely funny play” (Lehigh Valley Press) shines a light on Becca, the writer and performer, and...

TRICH: An Award-Winning Solo Show About One Wom...

TRICH is the critically-acclaimed solo show all about living with Trichotillomania. This “moving and infinitely funny play” (Lehigh Valley Press) shines a light on Becca, the writer and performer, and...

Community Spotlight: Natasha Daniels and the Anxious Toddler Parenting Survival Podcast

Community Spotlight: Natasha Daniels and the An...

We are so happy to introduce you to Natasha Daniels, LCSW, who is a child therapist who has worked in child OCD, Anxiety, & BFRB spaces for years. She is an author and...

Community Spotlight: Natasha Daniels and the An...

We are so happy to introduce you to Natasha Daniels, LCSW, who is a child therapist who has worked in child OCD, Anxiety, & BFRB spaces for years. She is an author and...

Tired of Battling Skin Picking? Try These Simple Tips to Kick It For Good!

Tired of Battling Skin Picking? Try These Simpl...

We at HabitAware know how hard it can be to stop skin picking, especially when it feels like it's out of your control. But you don’t have to fight it...

Tired of Battling Skin Picking? Try These Simpl...

We at HabitAware know how hard it can be to stop skin picking, especially when it feels like it's out of your control. But you don’t have to fight it...

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

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  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
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