Discover replacement strategies, expert tips, personal stories, and more.

HabitAware Blog: Soul Fuel

Mari's Conquers Dermatillomania with HabitAware Keen

Mari's Conquers Dermatillomania with HabitAware...

Mari is a 23 year old living in Minnesota.  This is how Mari is Conquering with Keen, in her own words.   A Job That Heals Hi! I’m Mari. I work as a...

Mari's Conquers Dermatillomania with HabitAware...

Mari is a 23 year old living in Minnesota.  This is how Mari is Conquering with Keen, in her own words.   A Job That Heals Hi! I’m Mari. I work as a...

What is Habit Reversal Training?

What is Habit Reversal Training?

Habit Reversal Training is a scientifically proven treatment to help you reducing and take control of trichotillomania (compulsive hair pulling), dermatillomania (excessive skin picking), onychophagia (chronic nail biting) and other...

What is Habit Reversal Training?

Habit Reversal Training is a scientifically proven treatment to help you reducing and take control of trichotillomania (compulsive hair pulling), dermatillomania (excessive skin picking), onychophagia (chronic nail biting) and other...

Sarah Conquers Nail Biting with HabitAware Keen

Sarah Conquers Nail Biting with HabitAware Keen

"I grew up in a broken home and was moved around a lot as a kid. At age 5, I turned to nail biting as a way to ease my stress. My...

Sarah Conquers Nail Biting with HabitAware Keen

"I grew up in a broken home and was moved around a lot as a kid. At age 5, I turned to nail biting as a way to ease my stress. My...

HabitAware receives Phase II National Science Foundation Grant for Novel Mental Health Technology

HabitAware receives Phase II National Science F...

We are so excited to announce that HabitAware was awarded a $1M two-year National Science Foundation (NSF) Small Business Innovation Research (SBIR) Phase II Grant. The approved research and development...

HabitAware receives Phase II National Science F...

We are so excited to announce that HabitAware was awarded a $1M two-year National Science Foundation (NSF) Small Business Innovation Research (SBIR) Phase II Grant. The approved research and development...

Love Strength and Awareness Podcast Replay

Love Strength and Awareness Podcast Replay

Did you miss an episode of our Love Strength and Awareness podcast that launched during BFRB Awareness week? We created this podcast to raise #BFRBAwareness and encourage hope through storytelling....

Love Strength and Awareness Podcast Replay

Did you miss an episode of our Love Strength and Awareness podcast that launched during BFRB Awareness week? We created this podcast to raise #BFRBAwareness and encourage hope through storytelling....

Love Strength & Awareness Podcast, Episode 4 + 5: Lauren McKeaney's Dermatillomania Story

Love Strength & Awareness Podcast, Episode 4 + ...

 In this episode, Lauren McKeaney, founder and CEO of Picking Me, joins Aneela to talk about her BFRB, ways to take control of it and what Picking Me is all about....

Love Strength & Awareness Podcast, Episode 4 + ...

 In this episode, Lauren McKeaney, founder and CEO of Picking Me, joins Aneela to talk about her BFRB, ways to take control of it and what Picking Me is all about....

Get more motivation, updates, and inspiration in the HabitAware Newsletter:

  • "Thank you for your faithful emails, they are a source of great motivation for many of us. I actually think of my Keen as a "helper", a unique tool to remind me when I am slipping into my danger zone."
    - L.M.

  • "This newsletter is excellent...I credit the mere existence of this product and the feeling of community fostered by this newsletter, as two of the catalysts that helped free me from my shame and self-loathing in regards to my trichotillomania."
    - D.M.

  • "I won’t unsubscribe. You changed my life. Pull-free for almost 3 months. Thank you for all you do, I haven’t felt this confident in over 10 years."
    - S.M.

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